Small-ship Adventure Cruise Specialists #travel #guru

#antarctica travel
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A SPITSBERGEN CRUISE UNLIKE ANY OTHER

Polar bears take center stage on this TravelWild exclusive chartered cruise as we explore wildlife and landscapes along the pack ice in Arctic Norway’s Spitsbergen.

GET TO KNOW SOUTH GEORGIA

Renowned as one of the world’s top wildlife destinations, visiting this tiny island will leave you searching for your own superlatives to describe it to your friends and family!

With warm, sunny weather and exotic wildlife, our Galápagos cruises offer the perfect equatorial getaway to counter the winter doldrums.

BRINGING YOU ADVENTURES SINCE 1980

For more than 35 years, we’ve helped adventurous travelers experience the wonders of our natural world in areas like Antarctica, the Arctic, Alaska and more. We are experts in small ship cruising to remote destinations and have helped thousands of people realize their dream of seeing exotic wildlife and landscapes in locales near and far.

BE SURE TO CHECK US OUT ON YOUTUBE





02/12/2017

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Travel Medicine and Vaccination Centre – Travel Clinic – 18 travel

#travel centre
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Travel Medicine and Vaccination Centre Travel Clinic

18 travel clinics in BC for your travel health vaccination needs. Staffed by travel medicine specialists. Competitive fees convenient travel clinic hours

Travel Health

We care about what happens on your trip. We are committed to providing business and pleasure travellers with the highest level of service and expertise.

The doctors and nurses who work in our travel clinics help travellers venturing to tropical and developing countries. Over the years, we’ve helped more than 200,000 British Columbians enjoy safe and healthy travel. Whether you are cruising foreign ports or trekking in the deepest backcountry, our individualized travel health services provide you with expert advice and guidance geared to your health status and travel itinerary.

TMVC’s travel health professionals:

  • Administer all recommended and required vaccines, including Yellow Fever.
  • Prescribe medications for Malaria, altitude sickness, and traveller’s diarrhea.
  • Provide the information you will need to travel safely, including how to protect yourself from insects and animals that carry diseases, avoid potentially unsanitary food and water, and handle injuries or medical emergencies.

We also provide travel health accessories including mosquito nets, insect repellents, first aid kits, and water purification products.

Workplace Health

Our workplace health solutions support healthy and productive workplaces in businesses across BC. We can provide your business with:

  • A full range of employee health vaccinations, including Tetanus, Hepatitis A, Hepatitis B, and seasonal flu
  • TB skin tests
  • Periodic and pre-placement medical examinations
  • Preventative health and wellness services

More and more businesses are doing business internationally, which means employees have to travel overseas. If your employees have to travel to developing or tropical regions, we can help them to stay healthy. Our corporate travel health services can often be delivered at your company premises and include:

  • Travel consultations.
  • Pre-travel medical examinations.
  • Pre-travel counselling services and immunizations.
  • Travel health and disease prevention seminars.
  • Vaccines and prescriptions.
  • Preparation for high altitude.
  • Medical kits and travel supplies.




13/11/2017

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SportsCover Direct • Sports Insurance Specialists: SportsCover Direct Insurance #orbit #travel

#direct travel insurance
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Sports Travel Insurance

Provides single trip or annual multi trip cover for holidays that involve taking part in sports. Benefits include medical expenses, personal liability, cancellation, baggage cover and emergency repatriation.

Activity TopUp Insurance

If you already have travel insurance but need to cover an activity during a trip that is excluded by your existing policy then Activity TopUp can be used to cover you during that excluded activity. Benefits include medical expenses, repatriation and search and rescue.

Sports Accident Insurance

Protects you whilst taking part in sport or activities within your home country. Cover includes income replacement, personal liability protection; personal accident benefits as well as rehabilitation cover. Insurance is provided on a one day, multi day or annual basis.

Children’s Sports Accident Insurance

Available to children under the age of 19 years whilst taking part in sport, activities or competitions in your home country. Cover includes broken bone benefits, personal liability protection, personal accident benefits as well as rehabilitation cover. Insurance is provided on a one day, multi day or annual basis.

Sports Team Insurance

Provides sports personal accident to teams. Cover includes income replacement, personal liability protection, personal accident benefits as well as rehabilitation cover.

Bicycle Insurance

Welcome to SportsCover Direct

We specialise in sports insurance

Whether you need to protect your income, are travelling abroad or wanting protection at home, we cover for most eventualities. Our products are tailored to amateurs or semi-professionals (earning less than 4,000 per year through their sport) taking part in sports and activities including competitions. Get instant quotes and buy online today.

Trainers, clubs, coaches and sports businesses





09/11/2017

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Niagara Falls, Auto Repair Shop – Good Guys Transmissions – Good


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Good Guys Automotive and Transmission

No child mechanics working on your car here. Large jobs are very common here. Let our years of experience make you feel comfortable.

Saturday full service 10 a.m. till 4 p.m. Bring it down, Canadians welcome!

RV Service! All makes, all models, all repairs!

Auto repair, motor home repair and transmission repair ! Your One-Stop Shop. We fix cars, trucks, vans, RVs, trailers, campers, and bus’s. Expert auto repairs you can count on. Rely on the professional and trushtworthy mechanics at Good Guys Automotive and Transmissions for state-of-the-art transmission and automotive repairs. Our Niagara Falls repair shop offers major electrical and diagnostic services, plus diesel repair. We now offer muffler repair and complete exhaust systems -factory or custom exhaust systems. Save money with our pipe bending system! On site transmission overhaul with up to 3 year, 100,000 mi warranties, and rear-end rebuilding. We take pride in our large facility, up-to-date equipment, and excellent customer service. Stop by our auto repair shop in Niagara Falls, New York, for professional car repairs and diagnostic services. Call 716-804-0000 today.

About Our Auto Repair Shop

Our auto repair shop carries the latest, up-to-date equipment for 2016. We offer wireless computer diagnostics so we don’t have to sit in your car to check out computer issues.We have seven lifts and two flat bays to handle a large amount of business. We have the capability of lifting 30,000 lbs for larger vehicles like motor homes and diesel trucks. Our auto repair shop is located near various hotels if you need to stay overnight. We handle insurance claims and honor aftermarket warranties. With more than 100 years of combined experience, we have the knowledge and the expertise to handle any auto repair. Contact us anytime to schedule an appointment; after-hour phone numbers are on answering machine.

Call our auto repair shop today if you want the job done right the first time! 24 hour service towing for out of town breakdowns emergency # on our answering machine 716-804-0000. We have many of positive reviews on the internet! Please leave us a review after we have serviced your vehicle, it helps people find us easier! Thank you!

Proudly Serving: Niagara Falls, Grand Island, Lewiston, North Tonawanda, Amherst, Lockport, Pendleton, Sanborn, Youngstown, Wilson and Ransomville, Tonawanda, Burgholtz. Wheatfield. Southern Ontario, CANADIANS WELCOME.

Hours of Operation


12/10/2017

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EMD Technologies – Your healthcare solution provider #practice #management #specialists, #medical


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Your Healthcare Solution

Our Practice Management philosophy is simple. We aim to improve effectiveness and efficiency within a healthcare provider’s practice, by removing tedious and non-productive tasks from the practitioner’s schedule as far as possible, leaving the practitioner free to give their patients the care they require. At eMD we strive to ease the management and automate all repetitive tasks, such as submissions and orders. Whether managed care is your goal or you work on a fee for service model, or even a combination, eMD is the only powerful integrated platform which allows one to work today without limiting one’s options tomorrow.

Practice Management Software

Healthcare providers need specific and focused solutions, with intuitive workflows and rich specialty specific content. With eMD Technologies, Healthcare Solutions is at our core. Trusted by more than 3000 practices and more than 87 provider types.

Switching

Providers have to watch over different dimensions simultaneously, balancing quality care delivery and moderating costs by tracking workforce and their financials. Keeping a record of all these dimensions is impossible without using a centralized system.

Debt Management

Our dedicated collections and billing specialists are equipped to provide an unmatched level of service. Using aging reports, electronic claims processing, and monthly status reviews, we customize your billing and collections process so it’s quicker, easier, and simpler.

Information Technology Consulting

The changing healthcare environment means that healthcare providers need to respond with rapid transformation. Learn how we can help you increase organizational flexibility, agility and responsiveness, while reducing costs.

Healthcare Advisory Services

The eMD advisory services team work interactively to understand the unique fabric of our clients’ organizations. We formulate solutions that ensure your vision becomes a reality. At the eMD Group, we design your tactical solutions through well-developed project plans.

Training Services

It is vital in any area of business to offer continual staff training to your employees. This not only helps your employees improve their position in your company but will also enable you to draw the full potential from your workforce, and unlock the full effectiveness from your practice.

Electronic Medical Records

An EMR contains the standard medical and clinical data gathered in one provider’s office. EMRs go beyond the data collected in the provider’s office and include a more comprehensive patient history.

Mobile Web Application

With our new web based mobile App you will have a birds eye view of exactly what is transpiring in your practice at any given time and from any mobile device anywhere in the world, 24/7.

Benefits

Our Practice Management philosophy is simply. To improve effectiveness and efficiency within a healthcare provider’s practice by removing tedious and non-productive tasks from a healthcare providers’ schedule wherever possible. Simply put, the healthcare provider should only have to see patients. Our system will ease the management of tasks and automate all repetitive tasks such as appointments, claims and orders.

As an added value extension of eMD Technologies; we have introduced our eRecoveries Department. Our collection is done in an assertive and professional manner which includes the sending of highly customized debt collection letters and telephonic follow ups. We use a number of investigative techniques and resources to gather as much current information as possible.


01/10/2017

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Air Ambulance by Air Trek, Inc #air #ambulance, #airambulance, #air #ambulance


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Air Trek Air Ambulance, one of the Nation s oldest air ambulance services, is a family owned and operated air medical program who has been providing aeromedical transportation service since 1978.

We are dedicated to providing top quality medical transportation service to our patients. We work with registered nurses, paramedics, surgeons, physicians, doctors, respiratory therapists and other medical professionals worldwide to ensure the best Air ambulance charter possible.

All air ambulance professionals are specially trained in flight physiology. This means they are uniquely qualified to handle special situations that arise at altitude.

Whether Air Trek Air Ambulance provides medical air transportation on our own aircraft, repatriation, medevac or scheduled commercial airline medical escort service, you can be assured that our response will be the same: top quality professional care.

Air Trek has our own FAA Air Carrier Certificate (Part 135) allowing us to operate within the entire Western Hemisphere, including Cuba. We are headquartered in Florida, just minutes from Naples, Tampa, Orlando and The Villages outside Ocala FL, but our routine response areas include The United States (USA) Canada; Mexico; the Caribbean; North, Central and South America. Worldwide service is provided through strategic partnerships with air carriers throughout the world.

Our entire fleet of air ambulance aircraft (Citation jets and Cessna pressurized twin-engine propeller aircraft) is fully licensed, inspected, insured and equipped with the most up-to-date medical equipment. All aircraft provide Basic Life Support (BLS) and Advanced Cardiac Life Support (ACLS). The fleet has the range and flexibility to provide everything from emergency international medical evacuation to a trip home for a critical care patient to see family.

Air Trek Air Ambulance can also coordinate the ground transportation before and after the air ambulance portion of the transport, providing bedside to bedside service.

Air Trek s Mission Statement:

The mission for Air Trek is to provide our patients with high quality, cost effective, domestic and international, aeromedical transportation aboard advanced life support equipped jet and pressurized twin engine aircraft

Your staff in the office were very pleasant to work with, organization, coordination and communication exceptional. Thank you so much for making my job easier and taking some of the worry and stress out of this type of transfer. You guys are great to work with. I will probably not work with anyone else in the future.

Case Manager
Fort Myers, FL

Very, very professional and made transition easy for patient and family in spite of the circumstances.

From the start of the process to get my dad home, the whole organization at Air Trek was superb! Thank You All BIG!!

Family Member
Hartford, CT

Just writing to say thanks. You recently transported my father from Florida to NY. He had advanced aortic stenosis and heart failure. I am a board certified practicing emergency physician and medical director for Vermonts’ largest EMS district. I flew down from Burlington, Vermont to be with my father while he was transported from a hospital in Florida to a higher level of care in NY. Needless to say, I was watching the crew like a hawk, and the report is two thumbs up. The paramedic and respiratory therapist (Chad and David) were professional, competent, and extremely kind to my father. I was glad I did not get to see any of their ACLS skills in action, but I’m sure they would have been on their game if need be. Thank you for the excellent service.

Family Member
New York

As you know from working with us in advance and greeting us the night of flight arrival, one of your flight crews transported an elderly family member from PA to Punta Gorda to avoid the grueling relocation in a handicapped wheelchair accessible minivan. The concept of using your service was recommended to us by close friends although we did not think this service was feasible for our needs.

When you made me aware of the possible flight availability for Friday, August 19, 2011, I initially dismissed it as not possible due to logistics, etc. After thinking about the convenience and less stressed way to move an elderly person that is not mobile, we decided it was a great idea. Although I still did not think it was feasible, your team (ground and aircrew) exceeded any and all of our expectations. Not only did your flight crew arrive on time in Punta Gorda, but your ground staff made all arrangements for non-emergency van transport at source (from PA to WV airport) and from Punta Gorda airport to local care facility. We know that is what you do all the time but your staff did it seamlessly and even worked in a few efficiency increasing modifications as the day of flight unfolded. We want to thank Stephanie Griffith (pre-flight arrangements coordinator) and Joy (gave frequent updates the day of the flight) for their patient assistance. Although we assume they have other responsibilities in their work, it seemed as if they were working for us and us alone.

From our experience with Air Trek, we can highly recommend their service to anyone needing transportation for sick or elderly folks who cannot readily travel easily by care or commercial airlines. Because we know that selection of an air transport firm is not taken lightly, please feel free to use this letter in your list of recommendations for prospective clients wanting a higher comfort level before making a final decision in this area.

Family Member
PA

I thought your service was exceptional! Very professional, don’t change a thing.

Family Member
Chicago, IL

On March 10th 2014, you flew my father back from Sanford FL to Pennridge Airport in Perkasie, Pennsylvania.

As a family we wanted to thank you for bringing our father and mother back to PA safely. Personally I want to thank you for all of the support and direction that your people were able to provide to me while working to coordinate Dad’s move. From the very first contact with your company, everyone that I dealt with was highly professional and courteous.

When the day of the move came, the constant updates from you were reassuring and helpful, especially the notifications of inflight progress. Upon landing the flight crew was very courteous and professional as well.

A sincere thank you, for a job well done.

Family Member
Perkasie, PA

Miss Joy was a true blessing. Fantastic – Wonderful peace of mind to know everything was so well planned out. 5 Stars & 2 thumbs up (a third if I had it). First rate. Worth every dollar to know Dad was so well taken care of! Our family was blessed by the Air Trek team! Thank you! An outstanding experince, but I hope we never need to use you again 🙂 If anyone asks, I would highly recommend! Thanks for everything! Peace and Blessings to you all!

Family Member
Peoria, IL

Above and beyond expectations! The quality of service was beyond our expectations. Earl is still telling everyone about his trip and the care & service he received. He can’t belive he is home and we can’t thank you enough for everything!

Family Member
Trenton, NJ

The entire process was flawless. You made a difficult & stressful situation a pleasure right. Rich, Tom, David & Jeremiah were great! Thank you so much!

Family Member
Pittsburgh, PA

Both medical attendants were outstanding and very knowledgeable. They made the flight go faster.

Patient
Louisville, KY


22/09/2017

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Alloy Wheel Repair and Welding NJ #alloy #wheel #repair #nj, #alloy


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Alloy Wheel Repair Home

Alloy Wheel Repair, Unique LLC state of the art facilities located in Central Jersey

  • 24/48 Hour Turn Around
  • Alloy Wheel Repair
  • Aluminum Wheel Repair
  • Aluminum Welding
  • Wheel Straightening
  • Rim Painting
  • Rim Powder Coating
  • Powder Coating Car Parts
  • CNC Machinery, Machine Cut Wheels
  • Road Force Touch Balancing Machine
  • Custom Built Spray booths
  • Pick Up/Delivery


603 Washington Ave Building 9C
South Amboy, New Jersey 08879

Phone Number: 732-343-5900

Our staff offers superior quality service and unmatched results in alloy wheel repair. Our facilities and equipment are housed in a secure factory and only the latest and most sophisticated equipment has been installed to ensure the highest quality of work is performed on all alloy wheels.

Unique Alloy Wheel Repair LLC prides itself on the fact that all our equipment is on the cutting-edge of alloy wheel repair technology. We are a leader in adhering to the latest occupational health and safety guidelines

Powder Coating is one of our main services. Unique Powder Coating is strategically located in Central New Jersey, which makes us flexible in servicing NJ customers from North Jersey to South Jersey.

Powder coating equipment enables us to powder coat large pieces up to 7 feet in length, as well as small parts for motorcycles, motorcycle frames, motorcycle rims, racing car parts, engine parts, and more.

Our secure, 24 hour 7 days a week, video monitored factory means you know your vehicle is in safe hands at all times. Unique Alloy Wheel Repair LLC has the capacity to house customer s cars on the premises until their wheels are ready to go.

Unique Alloy Wheel Repair LLC utilizes the following equipment to ensure that your alloy wheel is repaired to the highest quality and the best possible results are achieved.


08/09/2017

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Small-ship Adventure Cruise Specialists #discount #travel #sites

#antarctica travel
#

Search results for:

A SPITSBERGEN CRUISE UNLIKE ANY OTHER

Polar bears take center stage on this TravelWild exclusive chartered cruise as we explore wildlife and landscapes along the pack ice in Arctic Norway’s Spitsbergen.

GET TO KNOW SOUTH GEORGIA

Renowned as one of the world’s top wildlife destinations, visiting this tiny island will leave you searching for your own superlatives to describe it to your friends and family!

With warm, sunny weather and exotic wildlife, our Galápagos cruises offer the perfect equatorial getaway to counter the winter doldrums.

BRINGING YOU ADVENTURES SINCE 1980

For more than 35 years, we’ve helped adventurous travelers experience the wonders of our natural world in areas like Antarctica, the Arctic, Alaska and more. We are experts in small ship cruising to remote destinations and have helped thousands of people realize their dream of seeing exotic wildlife and landscapes in locales near and far.

BE SURE TO CHECK US OUT ON YOUTUBE





22/08/2017

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Free Drug Rehabilitation Programs Tucson AZ – drug abuse, Tucson AZ


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Free Drug Rehabilitation Programs Tucson AZ

101 South Stone Avenue
Tucson, AZ

Services Provided
Substance abuse. Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Persons with HIV/AIDS, Pregnant/postpartum women, Women, DUI/DWI offenders, Criminal justice clients

La Frontera Center

260 South Scott Avenue
Tucson, AZ

Services Provided
Substance abuse. Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Persons with HIV/AIDS, Pregnant/postpartum women, Women, Men
Language Services
Spanish

PPEP Behavioral Health Services

1021 East Palmdale Street
Tucson, AZ

Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, Spanish

1107 East Adelaide Drive
Tucson, AZ

Hotline
(520) 623-4590
Services Provided
Substance abuse. Halfway house
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with HIV/AIDS, Women, Residential beds for clients’ children
Language Services
ASL or other assistance for hearing impaired, Navajo, Spanish

Compass Healthcare Inc

3333 East Grant Road
Tucson, AZ

Services Provided
Substance abuse. Halfway house
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days), Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
Spanish

Cactus Counseling Associates

110 South Church Street
Tucson, AZ

Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Gays and Lesbians, Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
Spanish

CODAC Behavioral Health Services Inc

3100 North 1st Avenue
Tucson, AZ

Services Provided
Substance abuse. Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women
Language Services
ASL or other assistance for hearing impaired, French, Italian, Russian, Spanish

Counseling and Consulting Services

2430 East 6th Street
Tucson, AZ

Free Drug Rehabilitation Programs

Free Drug Rehabilitation Programs

The state of California offers free alcohol and other drug treatment and rehabilitation services for California women and their children. The office of women’s and perinatal services (OWPS) is an expansion of the office of perinatal substance abuse (OPSA). OPSA was created in 1990 to address the widespread issue of perinatal substance abuse. Since 1990, they have established more than 300 programs that have resulted in improved alcohol and drug treatment services for pregnant and parenting women.

These programs are required to provide comprehensive, gender-responsive services such as:

CASE MANAGEMENT

A patient-centered, goal oriented process for assessing the needs of individual women for particular services; assisting each women in obtaining those services; and reviewing participant accomplishments, outcomes and road blocks to completing recovery goals. Case management may be either a part or the recovery and treatment programs or an individual offering.

DAYCARE HABILITATIVE (DCH)

The DCH services are provided to a patient for two or more hours, but less than 24 hours a day, for three or more days per week. Participants may live independently, semi-independently, or in a supervised residential facility that does not provide DCH services.

DETOX

Residential or outpatient treatment services offered that will provide safe withdrawal or detoxification treatments in an ambulatory setting (pharmacological or non-pharmacological).

NARCO.

Holistic drug rehab solutions involve treating the individual as a whole. Many treatment centers look at this in terms of the mind, body, and social conditions of a recovering drug addict. Keep on reading to know more about this.


11/08/2017

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Plan My Holiday – The Travel Planning Specialists #travel #las #vegas

#plan my travel
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Introduction

  

About  Us

Welcome to Plan My Holiday, an Irish business based in Dublin. We specialise in creating bespoke package holidays and tour of Ireland itineraries using our in depth knowledge to save our clients the time hassle of doing so. We can also help you plan any individual travel requirement.

If you have decided not to use a travel agent to book your holiday but don’t have the time to research, plan and organise everything yourself our personal holiday planner will look after all your travel needs. If you are unsure where you would like to go, we will offer suggestions and provide guidance on the most suitable destinations, based on your budget and preferences. The only task you will have to undertake is to process the bookings using the links and information we provide.





08/08/2017

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Indochina Travelland: Vietnam, Cambodia, Laos – Thailand Travel Specialists #airline #travel

#indochina travel
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Call Us: +84 (0) 984 999 386

South East Asia Travel Specialists!

We’re proud to stake our claim as the true specialists. Vietnam. Laos. Cambodia and Thailand are our focus and expertise so we stick with it! We’ve made a bigger commitment to Indochina than any other small group travel company by also basing our main offices within the regions.

Our offices and preferred partners across our entire destinations offer professional, highly experienced western and local staff, enabling us to understand your needs as a traveler from a western and local perspective. Our bases in Indochina also allow us to offer the best combination of value, experience and timely on the ground support. More information .

Our Tours

We cater for any form of travel! Our journeys offer you many amazing opportunities to interact with the locals and to gain an insight into their daily life. Instead of just visiting sites and leaving with only photos, you will take away an insight into the extraordinary cultures and histories of the destinations we visit and some amazing memories and experiences along the way.

Package Tours – For those wishing to travel solo, as couples/families/friends or those who enjoy meeting new found friends from all over the world. Choose a tour, tweak a tour or build your own. More information .

Day trips and Excursions – Great for independent travellers, we have a number of single and multi-day tours designed to keep you busy all over Indochina. More information .

Our Travellers

As a traveler with Indochina Travelland, we guarantee your expectations are met and you come away with the most memorable and captivating holiday. We provide you with pre departure and during tour information and focus on your interests to ensure you gain the utmost out of your journey with us.

Our group journeys are a fascinating way to meet new friends and enjoy your experiences with others. Our travelers come from all over the world, bringing with them a wide variety of interests and backgrounds.

Let us know how we can help by either emailing your request, utelise our live online chat or request for us to call you at a time of convenience for you.

No Hassle

We take all that stress and hassle out of your travel. No matter where you re going or what you d like to do, we will arrange it all. All you have to do and think about your entire holiday is getting yourself from your home to the airport! Leave the rest to us……

Whether you are from Australia, New Zealand, USA, England, Hong Kong, Europe, Malaysia or anywhere around the world, we can help you choose or customize a package anywhere in Indochina to ensure your holiday is exactly what you want!

All this coupled with magical experiences, in depth and diverse tour itineraries, individual customer care and support, with fantastic value for money, what else could be better!

Supporting Those in Need

Indochina Travelland supports individuals, families and villages to the less fortunate within the regions of our destinations. In addition, we support a number of organizations which are dedicated to the improvement of education, health and living standards.

Our tours are also distinctive as we believe in visiting areas in need. Weather it be a local village, not on a tourist route to local schools, orphanages or eating at organizations helping disadvantaged youth, just to name a few where a little money spent can go along way. More information .





06/08/2017

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GASTRIC BYPASS SURGERY- Information on cost, expected weight loss and risk


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Gastric Bypass and Gastric Sleeve Diet

Immediately after your gastric bypass or gastric sleeve surgery, you won’t be able to eat for one to two days. After a couple of days, you will be able to eat some very specific foods according to a diet progression. The purpose of the gastric bypass diet progression is to help you in the healing process, minimize stress on surgical areas and allow time for your body to adjust to new eating patterns.

Common phases in the gastric bypass and gastric sleeve diet:

Phase I – Liquids – foods and fluids that are liquid or semi-liquid at room temperature and contain mostly water, such as broth, juice, milk, strained cream soup and cooked cereal. In most cases, you stay on a liquid diet for one to two days.

Phase II – Pureed foods – foods with a consistency of a smooth paste or a thick liquid. Pureed foods contain no distinct pieces. The pureed diet is generally followed for three to four weeks, or as recommended by your dietitian or doctor.

Phase III – Soft foods – foods that are tender and easy to chew, such as ground or finely diced meats, canned or soft, fresh fruit, and cooked vegetables. You usually eat soft foods for eight weeks before progressing to eating foods of regular consistency with firmer texture as recommended by your dietitian or doctor.

During the diet progression, you eat many small meals each day and sip liquids slowly throughout the day (but not at the same time you eat). You may start with six small meals a day, then progress to four meals and then finally, when following a regular diet, decrease to three meals a day. Typically, each meal will include protein-rich foods, such as lean meat, low-fat dairy products (yogurt, cheese) or eggs. Protein is important for maintaining and repairing your body after surgery.

How quickly you move from one step to the next depends on how fast your body adjusts to the change in eating patterns and the texture and consistency of food. People usually start eating regular foods with a firmer texture three months after surgery, but it can occur sooner.

You may drink anything that is clear and liquid at room temperature. Avoid caffeine and carbonated drinks.

  • Water with ice chips
  • Sugar free popsicles
  • Crystal Light
  • Decaf tea
  • Sugar Free Jell-O
  • Diet V8 Splash

Do not drink from straws or sports top bottles as this can cause air bubbles and may cause discomfort. Water may be difficult at first. Try adding lemon and adjusting the temperature. Please follow your doctors’ recommendations on how long to follow each diet.

  • Mashed potatoes
  • Bananas
  • Malt-O Meal
  • Scrambled Eggs
  • Baked Fish
  • Low Fat cottage cheese
  • Sugar free yogurt or pudding
  • Applesauce with no sugar added
  • Soft cooked vegetables
  • Avoid eating fats and sugar for the time being as these may be difficult for the body to digest in this stage.
  • Chew your food very well – eat slowly.
  • If you feel full – STOP EATING

  • Protein is needed by the body to build and repair the body’s cells and tissues.
  • Protein plays a vital role in immunity.
  • Choose lean meats such as:
  • Fish, shellfish, poultry, lean beef, lamb, pork, veal, and 95% fat free deli meat.
  • Avoid high fat cooking methods like frying with oil. void high fat meats such as bacon, sausage, pepperoni or salami.
  • A limited amount of fat is needed in the diet.
  • Fats can be found in baked goods (cakes, muffins, cookies), greasy or fried foods, oils and butter.
  • Fat may be difficult to digest after gastric bypass surgery.
  • Too much fat may cause reflux (heartburn).
  • Excess fat may cause diarrhea, nausea and discomfort.
  • Avoid high fat choices like regular salad dressing, butter, cream cheese and mayonnaise.
  • Choose low fat options such as fat free / low fat salad dressing, mayonnaise, nonstick cooking spray and olive oil.

  • Carbohydrates including grains and starches are the bodies main source of energy.
  • They provide energy, B Vitamins, Fiber, and Minerals
  • Complex carbohydrates provide nutrients and make you feel full.
  • Look for foods with whole grain or 100% wheat flour.
  • Examples of complex carbohydrates:
  • Wheat bread, low fat crackers, cereals with low sugar such as Special K, Cheerios, Raisin Bran, rice and pasta
  • VEGETABLES provide fiber, energy, Vitamin A and Vitamin C
  • Choose a variety of vegetables for your diet
  • Avoid using high fat cooking methods such as added butter or oil, or adding high fat sauces such as creams, cheese or gravy
  • Remember to incorporate vegetables back into your diet slowly and start with soft consistencies.
  • FRUIT provides complex carbohydrates, fiber, energy and Vitamin C.
  • Incorporate them into your daily routine; fruit makes great snacks.
  • Choose a variety of fruits
  • Remember to incorporate fruits back into your diet slowly and start with soft consistencies.

13/07/2017

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Plan My Holiday – The Travel Planning Specialists #singles #travel

#plan my travel
#

Introduction

  

About  Us

Welcome to Plan My Holiday, an Irish business based in Dublin. We specialise in creating bespoke package holidays and tour of Ireland itineraries using our in depth knowledge to save our clients the time hassle of doing so. We can also help you plan any individual travel requirement.

If you have decided not to use a travel agent to book your holiday but don’t have the time to research, plan and organise everything yourself our personal holiday planner will look after all your travel needs. If you are unsure where you would like to go, we will offer suggestions and provide guidance on the most suitable destinations, based on your budget and preferences. The only task you will have to undertake is to process the bookings using the links and information we provide.





03/07/2017

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Indochina Travelland: Vietnam, Cambodia, Laos – Thailand Travel Specialists #travel #package

#indochina travel
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Call Us: +84 (0) 984 999 386

South East Asia Travel Specialists!

We’re proud to stake our claim as the true specialists. Vietnam. Laos. Cambodia and Thailand are our focus and expertise so we stick with it! We’ve made a bigger commitment to Indochina than any other small group travel company by also basing our main offices within the regions.

Our offices and preferred partners across our entire destinations offer professional, highly experienced western and local staff, enabling us to understand your needs as a traveler from a western and local perspective. Our bases in Indochina also allow us to offer the best combination of value, experience and timely on the ground support. More information .

Our Tours

We cater for any form of travel! Our journeys offer you many amazing opportunities to interact with the locals and to gain an insight into their daily life. Instead of just visiting sites and leaving with only photos, you will take away an insight into the extraordinary cultures and histories of the destinations we visit and some amazing memories and experiences along the way.

Package Tours – For those wishing to travel solo, as couples/families/friends or those who enjoy meeting new found friends from all over the world. Choose a tour, tweak a tour or build your own. More information .

Day trips and Excursions – Great for independent travellers, we have a number of single and multi-day tours designed to keep you busy all over Indochina. More information .

Our Travellers

As a traveler with Indochina Travelland, we guarantee your expectations are met and you come away with the most memorable and captivating holiday. We provide you with pre departure and during tour information and focus on your interests to ensure you gain the utmost out of your journey with us.

Our group journeys are a fascinating way to meet new friends and enjoy your experiences with others. Our travelers come from all over the world, bringing with them a wide variety of interests and backgrounds.

Let us know how we can help by either emailing your request, utelise our live online chat or request for us to call you at a time of convenience for you.

No Hassle

We take all that stress and hassle out of your travel. No matter where you re going or what you d like to do, we will arrange it all. All you have to do and think about your entire holiday is getting yourself from your home to the airport! Leave the rest to us……

Whether you are from Australia, New Zealand, USA, England, Hong Kong, Europe, Malaysia or anywhere around the world, we can help you choose or customize a package anywhere in Indochina to ensure your holiday is exactly what you want!

All this coupled with magical experiences, in depth and diverse tour itineraries, individual customer care and support, with fantastic value for money, what else could be better!

Supporting Those in Need

Indochina Travelland supports individuals, families and villages to the less fortunate within the regions of our destinations. In addition, we support a number of organizations which are dedicated to the improvement of education, health and living standards.

Our tours are also distinctive as we believe in visiting areas in need. Weather it be a local village, not on a tourist route to local schools, orphanages or eating at organizations helping disadvantaged youth, just to name a few where a little money spent can go along way. More information .





17/06/2017

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Airport transfer and wedding transportation specialists – 1st Class Travel of

#first class travel
#

First Class Travel of Oxfordshire

provides a highly reliable private hire service specialising in smart wedding transportation and comfortable passenger car travel over longer distance journeys. In particular we are well known for our airport transfers service which always includes personally ‘meeting and greeting’ our customers in airport arrivals halls on incoming legs of their journeys.

Based centrally in the UK, near Wantage, Oxfordshire, within just 60 miles of London’s Heathrow airport, we are well placed geographically to collect you from and deliver you to anywhere in the country. We can even take you travelling abroad.

Using modern, comfortable and stylish air-conditioned saloon cars (sedans), multi-purpose vehicles (MPV’s) and minibuses we believe we can successfully satisfy all of our customer’s needs for door to door ‘Executive’ travel, both day and night.

We are particularly happy to undertake corporate work and are currently suppliers to a number of prestigious business organisations spanning the UK. Our customer base is not restricted to the UK however as we also successfully provide our services to many ‘overseas’ customers. New enquiries and bookings from foreign countries are therefore always welcome.

In addition to our executive travel services we also provide cars and chauffeurs for weddings, where ‘smarter’ vehicles and drivers are always required.

Please examine our web site to discover more about our services and feel free to contact us through any of the means shown. Alternatively please request an online quotation. using our enquiry form.

I look forward to hearing from you and will take pleasure in providing ‘executive’ transportation to completely satisfy your needs.

Proprietor – First Class Travel of Oxfordshire

Please note our cancellation policy which is as follows:-

Cancellation terms:

Confirmed jobs that are cancelled less than 12 hours from scheduled meeting or flight arrival time are subject to the full charge for the work. Confirmed jobs that are cancelled between 12 hours and 24 hours from the scheduled meeting or flight arrival time are subject to a 50% charge for the work. Confirmed jobs that are cancelled more than 24 hours from the scheduled meeting or flight arrival time are not subject to a charge for the work.





30/04/2017

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Carmel Travel Company – Full Service Travel Specialists #galapagos #travel

#travel company
#

Socialize Much?

Welcome to Carmel Travel Companyl!  Our passion is to help people and our love of travel inspires our work.  We provide personalized attention, professional travel planning services and quality customer service.  We are well informed about the wide variety of choices available to travelers so we develop relationships to enable us to anticipate your needs.

When it comes to planning your travel, we take our role very seriously. As your travel specialists we have dedicated our professional lives to counsel you in your travel choices. Beyond creating thoughtfully crafted itineraries, we explain your travel insurance options, translate supplier cancellation policies, and serve as your advocate before, during and after your journey.

While travel offers personal enrichment, it also builds a bridge of understanding between cultures. And we stand committed to your continued discovery of a world ever beautiful and large.  We believe that our clients’ travel experiences bring them closer to the world and we bring our clients closer to their next trip!





25/04/2017

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International travel tickets, Vacation package specialists, Honeymoon planners and family vacation

#travel airline tickets
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Adventure Travel Service offers airline consolidator tickets. We provide the discerning traveler great fares and exceptional customer service in a professional and secure environment with the latest internet technology. If you prefer to speak to a travel consultant, call:

800.488.7901

We deliver the best bargains and deals using to exciting destinations in Europe, Asia, Africa, Middle East and Latin America. Use the Flight Search to access more than 10 million consolidator fares. We represent all the major US airlines: American, Continental, Delta, Northwest and United Airlines. Foreign airlines in our database include Air France, Air India, Austrian Airlines, British Airways, British Midland, Czech Airlines, KLM Royal Dutch, Iceland Air, Lot, Lufthansa, SAS, South African, Swiss, Virgin Atlantic and many more.

Let us help you save on your next tour, vacation or family holiday. We’ll help you select the right vacation according to your budget, planning all the details so you’ll experience a problem free vacation.

We offer Globus Vacations & Tours. Cosmos Tours and a variety of Funjet Vacations. all available for you to book online at your leisure.





20/03/2017

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Borneo Tour Specialists – Tours, Travel and Accommodation in Borneo #graco

#borneo travel
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Welcome to the start of your Borneo holiday adventure

We offer tours and travel arrangements to the island of Borneo. We have fixed itinerary tours such as the following:

  • 8 Day Tour Borneo Sampler

  • 21 Day Tour The Sultanates of Borneo

    as well as shorter day and multi-day tours to many interesting places in

    Use the information in this web site to help you plan your trip and tours to Borneo – tours to Sabah, tours to Sarawak, tours to Brunei, and tours to Kalimantan. Borneo is the third largest island in the world (after Greenland and New Guinea, and comprises three separate countries: Malaysia (Sabah and Sarawak ), Indonesia (Kalimantan ) and the Sultanate of Brunei. It is one of the last remaining areas on earth where development for the sake of tourism has not destroyed the potential wonders of the area.

    Visit Borneo Rainforest Lodge and experience an abundance of wildlife in the immediate vicinity of the lodge, including wild gibbon, leaf monkeys, Sumatran rhinoceros, orang-utan, and fascinating bird life, with over 270 species so far being identified.

    Gone are the days of the impenetrable jungles with dangerous headhunters and tremendous hardship. Borneo is now open to the tourist and offers 5 and even 6 star (Empire Hotel Country Club in Brunei) accommodation!

    Beach on Lankayan Island

    The Malaysian states of Sarawak and Sabah are the largest states in Malaysia. Visit Sabah. known for its sandy white beaches, clear water, beautiful corals and mountain peaks. It has often been said that Sabah is dominated by the mountains, and that Sarawak is riddled by rivers. Visit Sarawak. to travel up river by boat and watch the changing panorama of longhouses, forests, towns and farms is to catch the essence of travelling in the Borneo of old.

    Enjoy trips to the various tribal areas. Borneo was the home of some of the last of the world’ s headhunters. It is now only about 50 years since the last heads were taken by some members of the Iban tribes of Sarawak. Some of the older tribesmen have a head or two to their names. Relics of the head-hunting days can still be seen in some of the villages. You can participate in a visit to a Longhouse – the original condominium or apartment block. The population of whole villages live together in one long building which has separate living, eating and sleeping quarters. Enjoy a meal or a drink of rice wine with the local people while they show you some of their culture. Hospitality to visitors is a way of life in the longhouse.

    View of Mt Kinabalu

    If you are feeling energetic, climb South-East Asia’s highest mountain – Mt. Kinabalu. It is a two day climb that most people with a reasonable level of fitness can undertake and enjoy. No special skills or equipment are required – other than warm clothing as it can get very cold on the mountain. From the summit on a clear morning, it is possible to see to the Philippines and beyond!

    Adventure in Borneo can be whatever you, the tourist, would like it to be – from visiting and interacting at the largest orang-utan reserve in the world at Sepilok, to exploring some of the world’s largest and most fascinating caves at Mulu. There is also the adrenalin rush of white water rafting, and trekking through a vast portion of the world’s most beautiful flora and fauna. Bird and butterfly trips are readily available, as are botanical tours, mountain climbing, mountain bike tours, 4 wheel drive tours, and more. Borneo Tour Specialists offers everything from leisurely sightseeing to hard adventure.

    The oceans surrounding Borneo are also home to some of the best scuba diving in the world. The Celebes Sea to the East of Borneo includes the island of Pulau Sipadan, long held to be in the top five dive sites of the world since it was “discovered” by Jean Michelle Cousteau, and has become a favourite destination for diving for scuba divers from all over the world. Close to Sipadan, is the island of Mabul, the sunken reef of Kapalai and the island of Mataking – all offering fabulous dive accommodation facilities for divers, snorkellers and those who would just like to spend some time close to the water.

    Kapalai Dive Resort on the Ligitan Reef near Pulau Sipadan

    Other scuba diving areas of note off the coast of Borneo include Pulau Lankayan located in the Sulu Sea off the coast of Sandakan; the Tunku Abdul Rahman Marine Park off the coast of Kota Kinabalu in the South China Sea; the more distant Layang Layang Resort which lies some 300 km off the coast of Kota Kinabalu in the South China Sea; the famous wrecks in the area around Brunei and Labuan (also in the South China Sea); the various reefs off the coast of Miri, in the South China Sea; and the islands off the East coast of Kalimantan – including Derawan, Sangalaki, Maratua, and Nabucco.

    Our regular Borneo Trip itinerary suggestions range from 8 to 21 days duration with many options in between. We also have dozens of tours covering the various sites of Borneo in Sabah, Sarawak, Brunei and Kalimantan, ranging from a couple of hours, through to six or seven days.

    We offer an exciting range of tours carefully, tailored to the differing needs of individuals, giving you an insight into the fascinating cultures of Sabah and Sarawak, Brunei and Kalimantan. Let the team at Borneo Tour Specialists introduce you to a part of South-East Asia you never imagined, as epitomised in Agnes Keith’s book – “The Land Below the Wind”.

    Arrivals from any part of the world can be accommodated in our tours.

    Borneo is no longer a land where it is necessary to “rough” it. The majority of the tours aim to show you the highlights of the area without the necessity of having to trek through the jungle for days on end. Should one of these tours not suit your exact requirements, we will be pleased to design a tour especially for you. At Borneo Tour Specialists. we are able to offer you everything from a leisurely sightseeing trip to hard adventure travel experiencing the rigours of the jungles, mountains and rivers.

    If a trek, however, is more your style, let us organise the trek you will not forget.

    Transport options in Borneo range from travel by modern jet aircraft to native longboats on the rivers.

    Borneo also offers some of the best diving available on this planet. Sipadan was “discovered” in the 1960s and has risen to claim its just place as one of the premier dive areas in the Asian region and the world. Other fabulous areas include Layang Layang in the South China Sea, the reefs off the coast of Miri, Lankayan off the coast of Sandakan in the Sulu Sea, and the Derawan and Sangalaki area off the North-East coast of Kalimantan.

    Touring options are virtually unlimited, and whilst we feature a selection of our more popular programmes, we enjoy working with our clients to create an individual travel experience that may not be shown on this web site.

    Pack your camera and a good telephoto lens if you are interested in wildlife photography, and join us for a truly unique experience!

    BORNEO TOUR SPECIALISTS is a member of Australian Orangutan Project

    Malaysia Wildlife Conservation

    Support The Campaign





    14/03/2017

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