Traveling with Pets #cheapest #airfares

#pet travel

Traveling with Pets

A cat calmly prepares for travel.

Before you take your pet across the border, or back, please be aware of requirements and regulations that may affect you and your pet.

Before Traveling with Your Pet

  • Before taking a pet to another country, contact that country s consulate or embassy for information about their requirements.
  • Travelers are advised to also contact the United States Department of Agriculture (USDA) for additional information and advice. See the USDA Export – Pets and Animals page .

Driving over the U.S. Border

The regulations about bringing a pet into the United States are the same whether you drive over the U.S. border with your pet in your car, fly, or travel by other means. All animals entering (or reentering) the United States are subject to the same laws, regardless of the port or method of entry.

Traveling by Air

Many pet owners wonder whether they pick up their pet at the international airport or only at their final destination.

Since pets are generally transported as baggage, they go through the same procedures as baggage. If a pet does not require quarantine at the port of entry, then an international traveler would pick up both luggage and the pet at international baggage claim. They would then go through customs and re-check both luggage and the pet for the domestic flight to their final destination.

Customs and Declaring Pets

When travelers fill out their customs declaration cards, they must declare any animals traveling with them on the card.

Interstate and Intrastate Movement of Animals

The USDA, the U.S. Fish and Wildlife Service, and various states may impose restrictions, depending on the animal. The U.S. Food and Drug Administration, working in concert with CDC, has enacted regulations restricting the movement of African rodents. For the full text, please read the Federal Register document 42 CFR Part 71 Control of Communicable Diseases; Restrictions on African Rodents, Prairie Dogs, and Certain Other Animals .

Otherwise, there are no CDC regulations on interstate and intrastate transportation of animals.

Making Sure Pets Stay Healthy During Travel

Please read the Pet Travel page on the USDA Animal and Plant Health Inspection Service site. It covers known scams, traveling containers, sedation, and more. Consult your veterinarian for more information regarding protecting your pet s health while traveling. People considering shipping dogs or cats across state lines or internationally for the purpose of adoption, should visit the American Veterinary Medical Association s booklet on Best Practices for Relocation of Dogs and Cats for Adoption.

Please note: CDC focuses its regulation efforts on ensuring the health and safety of the public. While it is important to make sure your pet stays healthy while traveling, CDC is primarily concerned with preventing the spread of diseases that affect humans.


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US Airports With The Cheapest Flights #international #air #travel

#cheapest international flights

The US Airports With The Cheapest Average Airfares

Flickr/carpathiar Long Beach Airport has the cheapest average flights in the US.

Flying is expensive, but you could save a lot of money just by booking a flight into an alternate airport.

In Los Angeles? Instead of flying out of LAX (where an average flight costs $465), you may want to book a flight out of Long Beach Airport (LGB), where the average airfare costs just $216. just released their fourth annual Airport Affordability Index, which ranks popular airports with the most affordable round-trip airfares, including tax.

California’s Long Beach Airport (Daugherty Field; LGB) has the cheapest flights, with an average fare of just $216. Last year, LGB came in at the number two spot. South Carolina’s Myrtle Beach Jetport (MYR) jumped to the number two spot (last year it was #42) with an average airfare of $249, and California’s Fresno Air Terminal (FAT) came in at #3 with an average airfare of $270.

At the bottom of the list was Honolulu International Airport (HNL), with an average airfare of $689. Other airports in the bottom 10 were Washington Dulles International (IAD), Miami International (MIA), and New York’s JFK International.

The findings show that geography doesn’t necessarily determine affordability. Instead, alternative airports in close proximity to large cities or outside of major metro areas tended to offer the cheapest flights. But keep in mind that a cheap airfare often means an indirect flight with several layovers.

Here are the top 10 cheapest airports:


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Travel insurance with medical conditions #search #airline #tickets

#medical travel insurance

Buy travel insurance and get 2 for 1 cinema tickets

Every Tuesday and Wednesday for a whole year with MEERKAT MOVIES

Comparing pre-existing medical condition travel insurance

If you have a medical condition, you may have found that it pushes up the price of your travel insurance or that it’s difficult to find the cover you need.

The reason is that some health issues make it more likely that you might need medical assistance on holiday. While in the UK we’re lucky to benefit from free medical care, overseas we would usually be charged, and the price of even pretty standard procedures can run into thousands of pounds.

That’s why insurers may not cover you or charge higher premiums if they do, to help cover the cost of these expensive claims.

But that doesn’t mean you shouldn’t shop around for cover. compare themarket .com can help you quickly compare prices across different providers, so that you can see if you could save money on your travel insurance with a medical condition.

What does travel insurance cover?

Holiday insurance not only covers you for cost of medical treatment abroad, it could also pay for you to get home in an emergency. Often you’re covered for a friend or relative staying with you during treatment, or flying out to support you if needed.

Travel policies also cover you if you lose your luggage or other possessions, or if they get stolen. Often you can get your money back if the trip has to be cancelled or cut short for some reason too.

Always declare your medical condition

When you compare and buy travel insurance, you’ll be asked about any health issues. It’s important that you do list any medical conditions and give insurers all the information they need because, if not, you might be charged more by your insurer or not be covered. If your insurer discovers that the medical emergency on your trip was linked to a condition you already had, they could refuse to pay your bills or add a cost.

So while it might be tempting not to mention things like high blood pressure or diabetes in your quote, you might be risking thousands of pounds. To get you a list of quotes, we’ll ask you a few questions about your health and get you to add in the names of any medical conditions. Not all of them will affect your premium.

Something to think about is whether you should buy an annual policy or single trip travel insurance. Often, if you take more than one holiday in a year, it is cheaper to buy annual travel insurance. But the best way to find out what would work best for you is to run a travel insurance comparison.

Where are you going?

When you compare travel insurance you first need to decide if your policy needs to cover you just for the UK, or for Europe, or the USA, Canada and Caribbean. If you’re going to the USA, Canada or Caribbean, or anywhere further beyond you’ll need additional cover. So if you will be going somewhere exotic, you should check that destination is covered.

By the way, your travel insurance won’t cover you if you are travelling to a country that the Foreign Commonwealth Office (FCO) doesn’t consider to be safe. If you’re not sure, check the FCO website.

Some people think that they don’t need travel insurance if they have a European Health Insurance Card (EHIC). While travelling within many European countries, the EHIC means you can get treatment at the same rate as people who live in that country. However, it will be on the basis you get taken to a public not private hospital. In the event of an emergency you will be taken to the nearest hospital. Also some policies will waive your excess if you have one.

But the EHIC isn’t a substitute for travel cover. It wouldn’t pay for getting you home or other costs linked to your medical emergency. They are also date-specific, so check the expiry on your card before you travel. Be aware too, that not all European countries recognise the EHIC.

Of course there’s no EHIC outside the EU, so in other countries it might be more expensive again to get medical support.

What will you be doing?

If you’re going skiing or snowboarding, or taking a cruise, or your trip is for business, not all travel insurance with medical condition policies will cover you. With winter sports you have a greater risk of injury, while on a cruise you might need specific cover like confinement to your cabin, or an emergency airlift to hospital. If you’re travelling on business not every policy will cover you.

Compare and save!

Next you’ll get a page full of travel insurance quotes. These are listed in price order with the cheapest travel insurance at the top.

You can also see all the main details of each policy – how well it’s rated by Defaqto, the amounts of medical, baggage and cancellation cover and how much excess you would pay if you did make a claim. You can filter your results to only show those over a certain limit, if you like.

To find out more about what is and isn’t included in the policies, click each one for more details.

Once you have found a travel insurance quote that suits you, click the button to go through and buy. But do make sure you read all the details. We hope you never need to claim, but you should make sure you have the right cover, just in case.

Don’t forget, if you buy your travel insurance policy through us, you will benefit from the fabulous Meerkat Movies! You can get 2 for 1 cinema tickets on Tuesdays or Wednesdays, every week for a whole year*. A great reason to choose us for your holiday insurance.


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Road Trip Planner with Stops: Tools – Tips for a Perfect

#planning a trip


The first step is the fun one: selecting the route. To do so, decide what s most important to you: distance, destination, or budget. Once you know this, you can begin researching and building out the rest of your plans.

When in the planning stage, Roadtrippers  will be your best friend! Founded by two fellow wanderlusters, this web and mobile service provides a seemingly endless database of inspiration. Explore tested routes, or plan your own and discover the variety of interest points that can be found along your newly blazed trail.

From culture to campsites and nature to nightclubs, Roadtrippers will help you plan a trip tailored to your travel style. It’ll also help you budget by providing cost estimates for the gas require for the selected trip.

Make sure your route is broken down into doable driving segments both to and from your final destination. Your plan should also include a list of attractions you want to see along the way. The more you have on the list the better, but be prepared to skip a few. You never know what will happen on the open road. Being flexible is key.


Once you know where you’re going, you’ll need to decide where to stay.

If your road trip is all about the great outdoors and you plan on camping, visit to find and book campsites on your route.

Prefer more modern accommodations? Priceline. Hotwire. Expedia. or any one of your preferred hotel booking sites can help you book a hotel at each check point along your route.

Or, check out AirBnb for a more unique lodging selection.


You’ve heard it, you’ve probably said it, and we all know it’s true: “there’s an app for everything.” And as a matter of fact, there’s quite a few to aid in your road trip success. Here are the ones we suggest downloading before you go:

TripIt . Yeah, so this might be a shameless plug, but we can actually help! You’ve already selected and booked your lodging and attractions, so let us automagically create an itinerary for you. That way you can find all your plans in one place and you won’t have to dig through all your email to find times, locations, and confirmation numbers. TripIt will also automatically generate the best route between stops with turn by turn driving directions and Google Maps. It s perfect if you re looking for a road trip planner with stops.  

Along The Way : Whether you’re in need of a bathroom, caffeine fix, retail therapy, or just about anything else, Along The Way can help you locate whatever you’re looking for without getting off track.  

Gasbuddy : Unfortunately, you’ll have to frequent the gas stations on your road trip, which makes this app essential. Gasbuddy provides a crowd-sourced list of gas prices to help you find the best deal near you.  

Spotify : Every road trip needs good jams and lots of them! Although the free version of this service is awesome, it’ll definitely be worth your money to upgrade to premium for your road trip. For just $9.99 a month you have access to any song at anytime … even when you re offline.  

AAA : Although we suggest you check out your car before leaving, you never know what can happen out there on the road. With this app, you can contact roadside assistance and help them locate you. You can also discover AAA discount locations, Diamond-rated hotels, restaurants, and attractions.  

Wi-Fi Finder : Whether you need to post to Facebook, Facetime mom, or email your boss, Wi-Fi Finder will help you stay connected by locating both free and paid Wi-Fi spots.


On your road trip you’re going to see some breathtaking sights and make some incredible memories, so documentation will be key.

If you’re into the visuals, snapping pics on your phone is a must. Step up your editing game with VSCO Cam ; this will help your pictures come to life and look at least half as beautiful as in real life. Then your photo will be ready to share on Instagram. Also, don’t forget to tag your pictures with #TripItPic to share your travels and have a chance to be featured on our page .

For your videos, you can use Magisto to automatically create and edit amazing videos, complete with music and effects.

Evernote is yet another great documentation tool. Write down everything you love and learn along the way, and add photos to create the ultimate travel journal.

Any other road trip tips? Share them below! Happy travels!


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Riviera Travel river cruise guides with #travel #insurence

#riviera travel


For the best prices call us free on:

0800 197 0854

Riviera Travel offers various itineraries on a number of rivers across Europe, as well as sailings on the Mekong River, offering a voyage to suit all tastes and interests on-board some of the world s most stylish ships and at amazing value. All the line s fantastic ships offer magnificent dining experience on-board, along with comfortable and stylish surroundings which ensure you have a truly relaxing holiday.

  • Value cruising experience
  • Full board from dinner on your day of arrival until breakfast on your final day
  • All visits and excursions
  • Airport/station transfers, coach travel to and from port of embarkation
  • Services of a Riviera Travel Tour Manager
  • A passion for people and places

One of the things that Riviera Travel prides itself on is its passion for creating the ideal package. Since the company launched in 1984, it has constantly worked hard to perfect every individual part of each itinerary, so it s not just the ship that is unforgettable but the whole experience, from the moment you leave your front door to the time you arrive back home. When it comes to exploring ashore, many of the excursions you will enjoy are walking tours, and Riviera always guarantee that each is run by a knowledgeable guide who speaks English fluently and knows the best tour routes to let you see every major attraction as well as the best of the lesser-known sights.


No matter which Riviera river cruise ship you choose and no matter where you want to explore, you ll enjoy your holiday from the comfort of your own home from home, where contemporary design and d cor combine to create the perfect ambience. Whichever accommodation you choose, you ll be able to sink into a lavish hotel-style bed dressed in fine cotton and linens. For your convenience, the majority of Riviera vessels offer tea and coffee-making facilities in your room and the water is perfectly safe to drink. You ll also enjoy individually-controlled air conditioning in your room.


From the moment you arrive in your ship s dining room, you ll understand just what an experience dining is on-board each Riviera Travel ship. Smart, professional and intuitive staff will be waiting to escort you to your table, dressed with the finest cutlery and china. Whichever river you are exploring, your menu is always a four-course culinary event, and each day, your menu offers a tantalising combination of international favourites and dishes reflecting your daily ports of call and created using locally-sourced ingredients. Though dinner is always an occasion, it is even more memorable at the beginning and towards the end of your voyage, when you ll enjoy both the Welcome Dinner and Captain s Gala Dinner. Each morning, you ll also be able to enjoy a mouth-watering breakfast buffet and day or night, an open seating policy ensures a relaxed experience.


Outside of your cabin, stylish surroundings are a continuing theme, with elegant public lounge areas offering the perfect atmosphere in which to relax with fellow guests, share a drink or even enjoy a game of bridge or chess. Your ship s well-stocked bar offers all your favourites and more, as well as stunning panoramic views of the passing scenery. Indeed, when it comes to scenery, your ship s sun deck is another great place to take it all in, equipped with both outdoor chairs and sun-loungers. If you feel the need to cool off there s a small splash pool on-board Riviera ships as well as a putting green and a giant chess board if you feel like keeping both body and mind active while on the river. Ships also boast a spa, sauna and steam room if you re in need of a little mid-cruise pampering.


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What You Can Do with a Degree in Sociology #jobs #you


What You Can Do with a Degree in Sociology

Jose Luis Pelaez Inc/Getty Images

by Ashley Crossman

Updated May 16, 2017

A lot of people take their first sociology course simply to fulfill a college requirement, not knowing much about the field before stepping into that first course. Soon after, however, many fall in love with the subject matter and decide to major in it. If this is you, you may be asking yourself, “What can I do with a degree in sociology?”

Most people who think of themselves as sociologists or have the word sociologist in their job title, have graduate training, but B.A.s in sociology apply the sociological perspective to a wide variety of jobs in such sectors as business, the health professions, the criminal justice system, social services, and government.

As a strong liberal arts major, a B.A. in sociology provides several things:

  • The undergraduate degree provides broad preparation for entry level positions throughout the business, social service, non-profit, and government worlds. Employers look for people with the skills that an undergraduate education in sociology provides, like research, critical thinking, and analytic skills.
  • Since its subject matter is intrinsically fascinating, sociology offers valuable preparation for careers in journalism, politics, public relations, business, or public administration–fields that involve investigative skills and working with diverse groups.
  • Many students choose sociology because they see it as a broad liberal arts base for professions such as law, education, medicine, social work, and counseling. Sociology provides a rich fund of knowledge that directly pertains to each of these fields.

With advanced degrees (M.A.

or Ph.D.), the more likely it is that a job will have the title sociologist, but many opportunities exist–the diversity of sociological careers ranges much further. Many jobs outside of academia do not necessarily carry the specific title of sociologist. These include the following, among others:

  • Sociologists become high school teachers or faculty in colleges and universities, advising students, conducting research. and publishing their work. Over 3,000 colleges currently offer sociology courses.
  • Sociologists enter the corporate, non-profit, and government worlds as directors of research, policy analysts, consultants, human resource managers, and program managers.
  • Practicing sociologists with advanced degrees may be called research analysts, survey researchers. gerontologists, clinical sociologists. statisticians, urban planners, community developers, criminologists, or demographers.
  • Some M.A. and Ph.D. sociologists obtain specialized training to become counselors, therapists, or program directors in social service agencies.

Today, sociologists embark upon literally hundreds of career paths. Although teaching and conducting research remains the dominant activity among the thousands of professional sociologists today, other forms of employment are growing both in number and significance. In some sectors, sociologists work closely with economists, political scientists, anthropologists, psychologists, social workers, and others, reflecting a growing appreciation of sociology s contributions to interdisciplinary analysis and action.

To learn more about how sociology majors apply their degrees in various careers, read the American Sociological Association s report on the topic .

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Midwest travel: Start the holidays with the Art Institute #tibet #travel

#travel start

Midwest travel: Start the holidays with the Art Institute

The Art Institute of Chicago heralds the holidays with arty events and programs, music and mistletoe beginning Friday, Nov. 27.

Park Grill Millennium Park holds a sweet, family-friendly Gingerbread House Decorating Party on Dec. 6.

Gingerbread house party

Enjoy a memorable holiday activity in the heart of Millennium Park when Park Grill holds a family-friendly Gingerbread House Decorating Party. Allow your inner designer to emerge and decorate a gingerbread house with candy, icing and other holiday treats. Couple that with ice skating on The Plaza at Park Grill’s outdoor rink, touring the window scenes on nearby State Street, or shopping Christkindlmarket, and you’ve fashioned a wonderful winter day in the city. 1 to 3 p.m. Saturday, Dec. 6, at Park Grill at Millennium Park, 11 N. Michigan Ave. Chicago. The fee is $50 per individual house or $85 per family house (maximum four people), which includes all materials as well as a gourmet hot chocolate bar. or (312) 521-7275.

Shop ’til you hop back on

If the thought of trudging through a mall to see the same old stuff is tiresome, get to West Town WinterFest on Small Business Saturday. Expect great local shopping and dining as dozens of West Town businesses on Division, Chicago and Grand are connected via Jolly Trolley Tours so you’re chauffeured in style. Multiple Jolly Trolleys will run continuously throughout the weekend with curated three-hour shopping tours, each featuring six stops at different retail businesses and one stop at a local restaurant or bar mid-tour to sample holiday treats and drinks. If you purchase a shopping tour, you get a $30 Shop West Town gift certificate to use in January or February. Or, attend West Town WinterFest for free on your own to visit participating locations, which are planning special sales. Noon to 7 p.m. Saturday, Nov. 28. Tours run between noon and 3 p.m. and 4 to 7 p.m. WinterFest headquarters is at 2145 W. Grand Ave. Chicago. Tickets cost $15 for the trolley.

Get this arty started

The Art Institute of Chicago heralds the holidays with new additions to the museum, arty events and programs, music, miniatures and photos under the mistletoe ball on the grand staircase. It launches with the 24th annual Wreathing of the Lions the day after Thanksgiving with complimentary hot chocolate. The first 50 people in line after the event get free admission to the museum at 10:30 a.m. Families can visit the Ryan Education Center to create wreaths of their own. Don’t miss a look at the intricate mid-18th-century Neapolitan cr che with more than 200 figures staged in a spectacular Baroque cabinet. In coming weeks, there will be joyous choir performances; a performance by members of Lyric Opera of Chicago’s Ryan Opera Center; holiday-themed art lectures; the 34th Annual Treasure Hunt and Tea Party; a Build Your Own Gingerbread House workshop; and the 12 miniature Thorne Rooms decorated for the holidays. 10 a.m. Friday, Nov. 27, through Wednesday, Jan. 3, at the Art Institute of Chicago, 111 S. Michigan Ave. Chicago. (312) 443-3600 or for fees and an event schedule.


I saw Mommy kissing Sinterklaas

It might be “Santa” here, but in Pella, Iowa, it’s “Sinterklaas.” And during Sinterklaas Day, the man in the red suit arrives in a wooden ship, wears a bishop’s miter, and has a Moorish servant as helper. Watch the parade of Christmas characters, decorated Dutch peddler carts, and caroling bands march past downtown Pella’s Dutch buildings to the Tulip Toren. At the end of the procession looms a large ship carrying Sinterklaas and his helper Piets. An annual Sinterklaas party at the Pella Opera House follows the parade when Sinterklaas reads from his book of good children (who get Dutch chocolate). Then it’s time for holiday songs, stories and visits with Sinterklaas. 10 a.m. to 5 p.m. Saturday, Nov. 28, in downtown Pella and at the Pella Opera House, 611 Franklin St. Pella, Iowa. Admission for the breakfast is $10; the parade is free. or (641) 628-4311.

A horse of a different color

Holiday road

Grumpy drivers honking in the mall parking lot does not a Currier and Ives card make. The Abbey Resort may offer an antidote with its 7th Annual Tree Lighting Ceremony, including cocoa, candy canes, Christmas music from the Lake Geneva Symphony Orchestra Ensemble, festive refreshments and a visit from Santa Claus. If you can’t make it the day after Thanksgiving, the four weekends leading up to Christmas offer holiday activities such as: Christmas movies in the on-site theater; Santa’s Workshop crafts for all ages; A Holly Jolly Christmas Carnival of games, activities and crafts including cookie and gingerbread house decorating; Yuletide Bonfires with s’mores and cider; and a Brunch with Santa offered every Sunday. Tree lighting is 6 p.m. Saturday, Nov. 28, at the Abbey Resort in Fontana, Wisconsin. or (800) 709-1323.


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4 Universities with Free Theology & World Religions Courses Online #biblical


4 Universities with Free Theology World Religions Courses Online

See our list of universities offering free online theology and world religions courses. Learn about what courses are available, what topics they cover and whether you can use them to get college credit.

View popular schools

Online Theology and World Religions Courses for Credit

Free courses in theology and world religion are typically offered through a university’s humanities, theology or anthropology department. These courses don’t result in college credit, and students are not graded. Students looking for a credit-bearing option might want to consider’s vast collection of online courses. This resource offers one of the most economical options for earning college credit. The Religion 101: Intro to World Religions course could prove useful to students who would like to survey the history and belief systems of the world’s major religions. Instruction is delivered via free lesson transcripts. Registered members can also access entertaining video lessons and self-assessment quizzes for a small fee. Some of the chapters in this course are listed below:

  • Bygone Religions – Explore primal religions, mystery cults, Greek myths and Roman religious practices as well as the definition and origins of religion.
  • World Religion: Islam – Study the origin and spread of Islam and identify the scientific accomplishments during the Islamic Golden Age. Instructors also discuss the five pillars of the Islamic faith.
  • World Religion: Judaism – Learn about Jewish belief systems and laws. The history of Jewish denominations, rituals and holidays is also discussed.
  • World Religion: Christianity – Find out what’s in the Gospels and survey the history of the early church, the Crusades and the Reformation.

Find schools that offer these popular programs

  • Biblical Studies
  • Buddhist Studies
  • Christian Studies
  • Islamic Studies
  • Jewish Studies
  • Missionary Studies
  • Pastoral Studies
  • Religious Music Studies
  • Theology and Religious Vocations
  • Youth Ministry

Free Online Non-Credited Theology and World Religions Courses

University of California – Irvine

  • Anthropology 135A: Religion Social Order focuses on the role of religion in society. Through a series of PowerPoint presentations, students examine how religion has impacted society through art, politics and popular culture. The program explores topics as diverse as the Salem witchcraft trials and UFO sightings in addition to how the Protestant faith affected America’s development as a country. No textbook is cited as a requirement, and links to related websites and articles are provided.

University of Notre Dame

The University of Notre Dame’s free online theology courses look at the relationship between God and humankind from a Catholic viewpoint.

  • Jesus in Scripture and Tradition explores the book of Genesis, the Gospels and the works of early Christian writers to understand the relationship between the people of Israel, Jesus Christ, and the church.
  • Introduction to the Quran: The Scripture of Islam investigates the central Islamic text, its relationship to the bible, the historical context in which it was written, the various interpretations of the text, and its role in the practices and traditions of Muslims today.

Utah State University

  • Anthropology of Religion Students interested in exploring the concept of religion as a cultural phenomenon can access video lectures, lecture notes, quizzes, visual aids and a list of additional resources. The syllabus names a general textbook, which students can purchase online. Course materials cover the rituals, language, symbols and myths of religion, along with religion’s place in society, its organizational structure and adaptability in the face of change. Though credit isn’t offered for completion of USU OpenCourseWare classes, students may be able to earn credit for knowledge acquired through a departmental examination.

Yale University

Both of these Open Yale courses include video lectures and handouts which can be downloaded separately or together as a zip file. The course pages provide links to download course pages and video lectures.

  • Introduction to the New Testament History and Literature looks at the scripture both as a chronicle of ancient Israel and as a foundation for Western ideas.
  • Introduction to the Old Testament (Hebrew Bible) gives students the chance to examine these books as literature and historical records.

Next: View Schools

There are multiple degree levels available in theology. Continue reading for an overview of the programs as well as career and.

Find out about the career avenues available in the theology profession. Learn about the requirements for certain positions.

A Doctor of Theology program prepares students to contribute to academic research in theology and religious studies. It is.

Read on to learn more about a career as a clergy professional, such as a priest, minister, pastor, rabbi, and imam. Explore the.


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How did my fellow Irish-Americans get so disgusting?, #bill #o’reilly,


How did my fellow Irish-Americans get so disgusting?

When the Provisional Irish Republican Army agreed to end its paramilitary insurgency (and/or terrorist campaign) against British rule in Northern Ireland with the Good Friday accords of 1998, it was unambiguously a good thing for the people of Ireland and their British next-door neighbors. It’s not like everything suddenly became hunky-dory in the long and troubled historical relationship between those islands, but the peace has largely held – splinter groups and isolated sectarian violence aside – and an era of relative normalcy and increasing prosperity has followed. Given the global context of the 21st century, an intractable religious-cum-nationalist dispute between two tiny groups of white people in the northwest corner of Europe looks pretty close to irrelevant.

But the end of the IRA’s guerrilla war had a less salubrious effect on the Irish-American population, and I say that in full awareness that on the surface that’s an offensive statement. What I mean is that the last connection between Irish-American identity and genuine history was severed, and all we’re left with now is a fading and largely bogus afterlife. On one hand, Irishness is a nonspecific global brand of pseudo-old pubs, watered-down Guinness, “Celtic” tattoos and vague New Age spirituality, designed to make white people feel faintly cool without doing any of the hard work of actually learning anything. On the other, it’s Bill O’Reilly, Sean Hannity, Pat Buchanan and Rep. Peter King, Long Island’s longtime Republican congressman (and IRA supporter), consistently representing the most stereotypical grade of racist, xenophobic, small-minded, right-wing Irish-American intolerance. When you think of the face of white rage in America, it belongs to a red-faced Irish dude on Fox News.

It’s no secret that much of the IRA’s moral and financial support during the 30-year conflict came from the American descendants of Irish immigrants, many of whom were several generations removed from the ancestral homeland, understood the contemporary Irish context poorly, and were motivated by a sentimental and mythological version of nationalism. Supporting the ‘RA’s campaign of anti-British violence, either openly or (this was even more common) in private after a few drinks, was a uniting aspect of 20th-century Irish-American identity. It went along with Clancy Brothers records, covering up for abusive Catholic priests, a certain domestic style of monogrammed lace curtains and china knickknacks, and long St. Patrick’s Day pilgrimages to the kinds of decrepit, wood-paneled big-city bars that today exist largely as upscale simulacra of themselves. (I’m aware there are some real Irish bars left, but if you don’t know I’m not telling.)

That dim connection to a faraway romantic dream fueled by the doomed rebellions of 1798 and 1916, that kitschification of violence, was never entirely healthy. (Indeed, to the extent that American financial support helped lead to the deaths of both British and Irish civilians, it was shameful.) But galvanizing events like the Bloody Sunday shootings in Derry in 1972, or the Long Kesh hunger strikes of 1981, also led more than a few Irish-Americans back to the true complications of their history, and helped them to see that there was an inextricable connection between the long-running Anglo-Irish conflict and other events, in America and around the world.

In its finer moments, the Irish republicanism of the ’70s and ’80s sparked a global consciousness among a population of privileged white Americans whose cultural distinctness was fading fast. You didn’t have to support Angela Davis, Che Guevara and the PLO to understand that there was a historical relationship between their issues and the Irish Troubles. Ireland was the original colonized nation, and was subjected to a near-genocidal conquest centuries before the Holocaust. It was where the policies of the British Empire were road-tested for use in India and Africa, and where a subject population stripped of property and political rights was then blamed for its own poverty. The island’s native people, despite their white skin, were viewed as savage and barbaric because they did not speak English, practiced an alien religion and hewed to unfamiliar cultural customs. During the Great Famine of the 1840s, which produced a huge wave of Irish emigration to America, the Irish poor were starved to death or driven off their own land by the millions. Yes, the potato a plant imported from South America by the British had been ruined by blight, but the famine itself was avoidable. Its true cause was not the black fungus that turned the prátaí to inedible mush, but a pseudo-Darwinian, proto-Milton Friedman free market ideology, insisted upon at a time when Ireland as a whole was a net exporter of food.

As the title of Noel Ignatiev’s important if overly harsh academic study “How the Irish Became White” makes clear, Irish immigrants first arrived in America as despised outsiders, who were white in terms of complexion but not culture. In my colleague Joan Walsh’s “What’s the Matter with White People?”, she discusses Bacon’s Rebellion of 1676, a little-noticed event in which black and Irish indentured servants rose up against British colonial rule. (This led to the creation of the slave codes, which made African-Americans slaves for life, and the conferring of limited white privilege on the Irish.) As late as the 19th century, Anglo elites in New York perceived the drunken and disorderly Irish newcomers as an unhealthful influence on the city’s industrious and long-settled black population.

But Irish-Americans rapidly absorbed the lesson that the way to succeed in their new country was to reject the politics of class and shared economic interests and embrace the politics of race. One disgraceful result was the New York draft riots of 1863, the low point of Irish-black relations in American history, when Irish immigrants by the thousands turned on their black neighbors in a thinly disguised race riot. Irish-Americans were under no delusions that the ruling class of Anglo Protestants liked or trusted them, and anti-Irish and/or anti-Catholic bigotry endured in diluted form well into the 20th century. But by allying themselves with a system of white supremacy, the Irish in America were granted a share of power and privilege most notably in urban machine politics, and the police and fire departments of every major city.

As Joan’s book and many other sources have discussed, over the course of the last century the bulk of the Irish-American population drifted rightward through the Democratic Party and then out the other side into Archie Bunker-land. A key constituency of the New Deal coalition became, 40 years later, a key constituency of the Reagan revolution. But throughout that period there was always a countervailing social-justice tendency in Irish-American life, the tendency of the antiwar activist brothers Daniel and Philip Berrigan (quite likely the only Jesuit priests ever to make the FBI’s most-wanted list), or of 1952 left-wing presidential candidate Vincent Hallinan and his firebrand San Francisco family. This was the tradition of the radical Vatican II priests, nuns and theologians, who kept many of us from abandoning the Church altogether, and of the 1968 reawakening of Robert F. Kennedy and the subsequent career of his brother Teddy.

Without exception, those people started from an understanding of their own cultural and national history. They began with Irish nationalist or republican politics, and moved from there to consider how Ireland’s story fit into a worldwide pattern that transcended the specific racial paranoia of the United States. Of course Irish history did not end in 1998, and the current situation in that country – a land of immigrants for the first time in its modern history – is exceptionally interesting. But Ireland is no longer a divisive and charismatic “issue,” capable of galvanizing people who live thousands of miles away. With Irish-American identity now split between an optional lifestyle accessory and a bunch of unappealing right-wing guys yelling at us, its social-justice component has evaporated as well.

Am I proud of my Irish heritage? Sure I am, up to a point: We’re all born with something, and I was born with a name no one can spell or pronounce, which is specific to a few townlands in County Clare. I ve actually made it more Yank-friendly by inserting the apostrophe; my dad insisted upon O Hehir, and in retrospect I m surprised he didn t go all the way to Ó hEithir or Ó hAíchir. (As I have told strangers roughly twice a day for the last several decades, you say it “just like the airport.”) I inherited some of my Irish-raised dad’s snobbery about the hopelessly Americanized character of St. Patrick’s Day, which a serious alcoholic like him could only view as amateur hour. I don’t miss Irish-America’s dishonest relationship to Irish violence (although the worst offenders in that department were almost always the racist and homophobic old guard). But I’d put up with many choruses of “Danny Boy,” and many rounds of green-label Budweiser, to get back that feeling we briefly had of being an immigrant group that was trying to confront its history, and to see the prison of whiteness for what it really is.

Andrew O’Hehir is executive editor of Salon.


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Italy Travel Packages Italy Vacations with Air #find #plane #tickets

#travel packages to italy

Italy Travel Packages: Independent Italy Vacation Package with Air, Italy Holidays, Italy Trips

Independent Italy travel packages with air and Italy vacations with air, hotel and some with car rental are designed for the independent Italy traveler looking for an all inclusive Italy vacation with air package at the best price.  Rather than an organized  Italy guided vacation. these all inclusive non-escorted Italy vacations with air, hotel and car rental are the perfect Italy travel packages with air to plan an affordable Italy vacation. These Italy vacations with air are also the perfect Italy pre-cruise vacation package and Italy post-cruise Italy vacation package with air.

The prices published are for vacation packages to Italy with airfare from New York. We have Italy packages with airfare from every city in the United States and Canada. You ll find we have great deals from Atlanta, Baltimore, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Detroit, Fort Myers, Houston, Jacksonville, Los Angeles, Louisville, Miami, Minneapolis, Montreal, Nashville, New Orleans, Newark, Orlando, Philadelphia, Pittsburgh, Portland, San Diego, San Francisco, Seattle, Toronto, Washington DC, Vancouver. Click here for Italy airfare from your town.

Use these independent Italy travel packages with air to combine with your Italy cruise for a low priced pre cruise or post cruise independent Italy vacation with air. These Italy travel packages with air may be customized to fit your Italy travel dreams. You may add days to a city or take away days from a city, decrease or increase the length of your Italy vacation, whatever you would like these Italy travel packages with air are a template for you to use as is or mold to fit your Italy travel wishes.

For an Italy escorted tour combined with a cruise from Italy please click Italy cruise tour packages .

Rome vacation packages with air . 6-Day 4-star Hotel in Rome s Centro Storico

Rome holiday All-Inclusive Italy travel packages with air includes roundtrip Italy airfare to Rome and 4-nights at a Rome 4-star centrally located hotel, with included breakfast daily. This Rome Italy travel package with air is a great excuse for a Rome vacation. To book this Rome holiday click to send an email to Italian Tourism, call Italian Tourism 800.227.1577, or Request a Quote for more information about Rome Italy travel packages. Want to extend your stay? No problem use these Italy travel packages with air, and extend your stay in Italy. This way you may add a few days to your Rome vacation or visit Naples, Florence, Venice more. Or, call Italian Tourism to plan a cruise from Rome and use Rome Italy travel packages with air for a Rome pre-cruise tour or Rome post-cruise tour. Click here for Rome pre cruise and Rome post cruise Italy travel packages. which includes Vatican Museum guided tours and Rome Forum tour and Rome centro Storico tour as well as transfers to the cruise port.

Florence vacation packages with air . 6-Day 4-star Hotel in Florence s Historic Centro Storico

Florence All-Inclusive Italy travel packages with air includes roundtrip Italy airfare to Florence and 4 nights in your choice of centrally located Florence 4-star hotel with breakfast. This Florence Italy vacation package with air provides the perfect excuse for a Florence vacation. To book your Florence Italy travel packages with air send an email to Italian Tourism, call Italian Tourism 800.227.1577, or Request a Quote for more information about Florence Italy travel packages. Want to extend your stay? No problem use the discounted Italy airfare and 4-star hotel to make an affordable Florence Italy vacation with air and extend your stay with a Tuscany vacation.

Venice vacation packages with air . 6-Day 4-star Hotel on Venice Grand Canal

Venice All-Inclusive Italy travel packages with air includes roundtrip Italy airfare to Venice and 4 nights in your choice of centrally located 4-star Venice hotel. Venice Italy travel packages include air, hotel, with breakfast daily. This Venice super bargain Italy vacation is a great excuse to plan a trip to romantic Venice. To book this Venice Italy vacation package call Italian Toursm 800.227.1577 or click to email Italian Tourism (travel at italiantourism dot us). Planning a cruise from Venice? This Venice vacation package is the perfect Venice pre-cruise tour or Venice post-cruise tour.

Rome, Florence, Venice Italy travel package

Rome, Florence Venice independent Italy travel packages with air include roundtrip Italy airfare between New York City, Rome and Venice (travel in either direction), 6 nights at choice of hotels, 2 nights hotel in Rome, 2 nights hotel in Florence, 2 nights hotel Venice, and train travel between cities. The Three Italian Cities all inclusive Italy travel packages with air are the perfect way to explore Italy s popular cities on your own. While there you may join Italian Tourism to tour Rome, Florence and Venice or do it all solo.  For dates and rates click Rome Florence Venice all Inclusive Italy Vacation packages with air.  To book call Italian Tourism 800.227.1577, email us, or fill out a Italy vacation request form to contact Italian Tourism to book your three cities Italy travel package. These Italy travel packages are also available for 8-nights and 9-nights so you may extend your stay in each Italian city. This is also the perfect Italy pre-cruise Italy vacation with air package or post-cruise Italy vacation package with air.

Tuscany all inclusive Italy vacation package with air includes 6 nights hotel, roundtrip airfare to Italy and 7-day rental car to explore the Tuscan countryside and vineyards. This Tuscany all inclusive Italy vacation package in Montecatini is perfect for exploring Tuscany including famous Tuscan hill towns like San Gimignano, Siena, Volterra and Tuscany s coast like Lucca, Pisa, and Pietrasanta.  Or drive out to Panzano to visit the famous butcher of Panzano Dario Cecchini. Whatever you decide to do on your Tuscany Italy vacation package you will love the price of our all inclusive Tuscany Italy vacation packages with air. For dates and rates click All Inclusive Tuscany Italy Vacation package. To book call Italian Tourism 800.227.1577, email Italian Tourism, or fill out a Italy vacation request form to contact Italian Tourism to book your all inclusive Tuscany Italy vacation package with air.

Amalfi Coast holiday includes Italy airfare to Naples, 6 nights at your choice of Amalfi Coast hotel, and car rental to explore the Amalfi Coast. This Amalfi Coast holiday Italy vacation package is the perfect way to explore the stunning Amalfi Coast on your own. Visit Pompeii, Capri, Positano, Ravello and the non-stop city of Naples on your Amalfi Coast vacation. For dates and rates click All Inclusive Amalfi Coast Holiday.  To book call Italian Tourism 800.227.1577, email Italian Tourism, or fill out a Italy vacation request form to contact Italian Tourism to book your Amalfi Coast holiday.

This all inclusive Italy vacation package includes roundtrip Italy airfare from NYC, other departure cities available, a 7 day car rental from Rome to visit Umbria where you may stay in your choice of hotel for 6 nights. This Umbrian all inclusive Italy travel package is great way to explore the wine country of Tuscany as well as visit the hill towns of Umbria. For dates and rates click Umbria All Inclusive Italy Vacation package  To book call Italian Tourism 800.227.1577, email Italian Toursm, or fill out an Italy travel package request form to contact Italian Tourism to book your all inclusive Umbria Italy travel package with air.


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Linux and Windows Dedicated Servers in USA and Switzerland #dedicated #server,


Dedicated Servers
Managed Linux and Windows Servers

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Intel Xeon E3-1240v6
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2 x X5650
Switzerland Dedicated Server

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2 x Intel Xeon X5650
Dedicated Server

Dual Intel Xeon
2 x E5-2620v4
USA Dedicated Server

  • 32 x 2.1 GHz CPU Cores
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2 x Intel Xeon E5-2620v4
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Dual Intel Xeon
2 x E5-2670
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Genuine Readers #genuine #readers, #psychic #chat, #psychic #chat #rooms, #psychic #chat


Start your psychic chat reading!

Welcome Love and Light to you. I connect with only your birthday. I look at your energy and whats going on now to then see what will happen moving forward. We have the power of choice so we can always change out future just my changing our decisions. Allow me to see where your energy is steering you in life and in your relationships.

If you are here, chances are that you are facing some difficult times in your life and seeking the answers to help you navigate your way through them.Thank you, blessings.

I’m here to listen and to help, to allow you to feel the love, light and protection that is coming from and surrounding you at all times by the loving guidance of your own Spirtual Guides and Angels. I am here to act as a bridge between you and them. To allow you to communicate with them,and for them to be able to send there messages directly to you. Allow me to help you communicate with them.

Being a lifelong Clairsentinent,I love to guide and help others along their life’s path. I use tarot and oracle cards, pendulums and intuition to guide my guests.

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Hello there if you have any problems in any areas in your life, please come to me and I and my guides will do our best to advise and guide you in the right direction.

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If I see or sense anything that will upset you, I will tell you as compassionate as I can. After a reading with me, I will leave you in a better mental and emotional state. You came across me for a reason. Find out why now. Are you ready to know the truth? Are you ready to heal?

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Financial Case for Moving to the Cloud #cloud #computing #costs, #smarter


The Financial Case for Moving to the Cloud

Many organizations are slow to adopt cloud computing due to confusion around the financial impact of its implementation and management.

Despite the hype, the uptake of cloud computing as a solution has not been as rapid as first anticipated, in part because of the confusion created around the financial benefits, said Sanil Solanki. research director at Gartner. While it s said to be cheaper than on-premises, cloud gets push-back from the finance function because it increases operating expenditure (opex) costs. IT departments let finance take the lead on this decision, and this stalemate is rarely broken.

Ahead of the Gartner IT, Financial, Procurement Asset Management Summit 2015, September 21-22, in London, U.K.. Mr Solanki, said that while using cloud computing does increase opex costs, CIOs should consider other financial factors before making a decision.

CIOs who have a rounded view of the financial impact of cloud are more likely to have progressive discussions with their finance business partners about when and how to deploy cloud services. Understanding the outcomes cloud computing can support is crucial for IT leaders when having these discussions (see Figure 1). Adopting the cloud can save significant amounts of money, which ultimately is the lifeblood of any business.

Figure 1.Gartner s Definition of Cloud Computing

Gartner has outlined the positive and negative financial considerations of cloud computing.

Three positive financial aspects of cloud:

  • Greater cost agility withinfrastructure as a service — Cloud services have a high degree of cost variability, so expenses can quickly go down if demand for services is reduced.
  • Increased retained cash — By using cloud/on-demand services, CIOs do not have to invest upfront to buy IT infrastructure via regular refresh cycles.
  • Reduced opportunity costs — Opportunity costs are defined as the value foregone by pursuing a certain course of action. By choosing to use cloud/on-demand, a company can free up cash to invest in other parts of the business.

Three negative financial aspects of cloud solutions:

  • Less cost agility withsoftware as a service(SaaS) — SaaS providers are promising cost agility as one of the benefits; in reality, however, this is only working one way — up. Clients can end up paying more if they use more licenses, but not less if they don t use as many.
  • Higher subscription fees — The total cost of ownership may be lower over five years, but the subscription fees are more than the perpetual licenses after year three or four; therefore, the savings need to be significant and ongoing to make cost lower after more than five to seven years.
  • High switching costs with SaaS — The cost to get data out and bring it back on-premises is high.

Additional Resources

Read Complimentary Relevant Research

Cloud Computing Primer for 2017

Cloud has evolved from a disruption to an expected approach to traditional as well as next-generation IT. Our research helps IT leaders.

View Relevant Webinars

Where Your PPM Career Won’t Be in 2020: A Gartner Viewpoint

A tsunami of change is engulfing every aspect of PPM disciplines. With the advent of digital transformation, applications, data in the.


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How to work with GTA #travel #advisory #canada

#gta travel

State-of-the-art technology at your disposal

Tailored to your needs and business model

We strive for continuous improvement and are committed to providing our partners with a user-friendly and advanced technological infrastructure to suit their requirements and business models. This results in exceptional ease and efficiency of operations.

GTA Hotel Extranet

With access to our easy-to-use multilingual Extranet, hotel partners are given control of inventory, rates, bookings, and invoices 24 hours a day, 365 days a year. It enables the effective management of online room availability and last minute inventory updates as well as optimisation of contracted rates. The easy creation of offers gives you a quicker response to market conditions. Additionally we provide comprehensive and stress-free booking and transparent invoice management. You can maintain your product and service information to ensure its up-to-date.

Suppliers Online (SOL)

SOL gives our destination service supplier partners real-time, always available oversight of their bookings and invoices. Such smooth communication improves the effectiveness of your planning.

GTA Hotel Extranet and SOL are easy to use online tools that enable you, our supplier partners, to interact directly with the GTA reservation system. Tens of thousands of partners worldwide are enjoying the benefits of these user-friendly systems.

Channel management

Leading channel management technologies are integrated into GTA s online environment. Our partner hotels are able to centrally maintain inventory and room rates in real-time through a single interface.

Solution for hotel chains

GTA is ready to connect with any chain s central reservation system through a switch connection provided by our technology partners. It provides a trackable, seamless and yielded distribution aligned with your chain s strategy.


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GO South From Halifax with GO Travel Direct #e #travel

#go travel direct

GO South From Halifax with GO Travel Direct

GO Travel Direct Announces Halifax Departures

OTTAWA, ONTARIO–(Marketwire – Sept. 23, 2008) – GO Travel Direct, Canada’s leading direct-sell tour operator is pleased to announce two new holiday packages with direct departures from Halifax.

This winter Haligonians can travel with GO Travel Direct to Puerto Plata, Dominican Republic departing February 17 through April 26, 2009 and to Cancun, Mexico from April 04 – April 25, 2009.

GO Travel Direct’s all-inclusive vacations are among the most competitive in the industry. All holiday packages include return airfare aboard Skyservice, seven nights in 3, 4 or 5-star hotels with all-inclusive meal plan (food and drinks), hotel and airport transfers and taxes. All GO Travel Vacations also include the daily on-site presence of a fully bilingual GO Travel Direct representative.

Now in its 9th year of operations, GO Travel Direct will send over 40,000 Canadian vacationers from Montreal, Ottawa and Halifax to Puerto Plata, Punta Cana and La Romana in the Dominican Republic, Cancun, Mayan Riviera and Puerto Vallarta, Mexico and Varadero, Cuba.

GO Travel Direct bookings can be made online at by phone at 613 231-3344 or toll-free at 1 866 749-3344. In Ottawa bookings can be made in person at GO Travel Direct headquarters, 380 Hunt Club Road and in Montreal at 303 Rue Emery.


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Greyhound s new low-cost buses, with Wi-Fi #bermuda #travel

#low cost travel

Greyhound’s new low-cost buses, with Wi-Fi

Local and Public Transportation

Attention, fellow cheapskates. Greyhound has launched a low-fare spin-off service, BoltBus, on the popular route between D.C. and N.Y.C. On March 27. BoltBus starts traveling eight times a day. One-way tickets start at $1, plus a 50 cent fee. Round-trips start at $3. As the seats fill up, the prices rise to about $30 to $40 each way, in line with Greyhound’s standard prices on the route.

Fares are non-refundable and have to booked online at up to two hours in advance.

Unlike Greyhound’s vehicles, BoltBus coaches offer free Wi-Fi and seats with 110-volt plugs.

Locations are limited so far. In Washington, D.C. near the Metro Center Station at 11th Street and G Street. In New York City, near Penn Station at 33rd Street and Seventh Avenue and in south Manhattan at 6th Avenue and Canal Street. There’s a one-bag limit for passengers. As noted, eight trips are offered daily.

Passengers use printed boarding passes to board. Each passenger gets a boarding group assignment when they buy their ticket, and each one is boarded roughly in the order in which he or she purchased tickets. Frequent travelers also get seating priority.

I’ll try the service on launch day, March 27, and let you know how it goes.

BoltBus hopes to compete with alternative cheap services, which include: DC2NY (which also offers free Wi-Fi and similar schedules), Washington Deluxe . Vamoose . among others.

Thanks to Paul Brady at Jaunted for the tip.

Get with more from


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No Exam Life Insurance #life #insurance #with #no #medical #exam,no #exam


Life Insurance With No Medical Exam

Normally, if you’re applying for life insurance you are required to submit to a medical examination with regards to issues that may affect your insurance rates. For instance, you may be liable to pay more for life insurance if, during the medical exam, a doctor finds that you have a condition that indicates that you should be in a higher risk category.

Heart problems, high cholesterol or a history of strokes are some examples of issues that might put you in a higher risk category. For many individuals seeking relief from constant worries about their health, no exam life insurance is the perfect choice.

Who else might benefit from a no exam life insurance plan?

  • Those who need immediate coverage
  • Individuals suffering from health conditions, such as cancer
  • Senior citizens

Pre-existing Conditions

Many life insurance companies charge exorbitant fees if you have what they call a pre-existing condition which puts you in a higher risk bracket. Life insurance companies want to make more money off of you than you give them in the long term, so if they expect your death to be a drain on their company’s finances in the near future, they want you to have paid in as much as possible. Life insurance with no medical exams provides the perfect solution for individuals who would have to pay a huge amount of money for a traditional term or permanent life insurance plan. It may even be possible to get whole life insurance without a medical exam .

Of course, you have to compare the monthly rates of each. Generally no exam life insurance is more expensive than the average life insurance plan and it offers the same services. However, it’s more of a one-size-fits-all insurance plan, making it a great choice for people who do have “pre-existing conditions” like a heart condition or who are significantly older. If this describes you, a traditional life insurance plan may ask for higher rates than a no exam insurance plan

Enhanced Privacy With No Medical Exam Life Insurance

Another benefit of purchasing life insurance with no medical exam is that you can keep your medical information private. Many of us feel a little bit leery that our private information is being viewed by some insurance executive or technician in a suit with nothing but dollars on the brain.

We’d like to know that information about our bodies is kept between ourselves and trusted physicians and doctors. Additionally, no exam life insurance is great for people who don’t enjoy doctors’ offices, needles or exams. They’re simpler, they are processed much more quickly, and they leave your family with more money to help with funeral expenses.

925 Peachtree Street NE Ste 615
Atlanta, GA 30309
Call Center (877) 407-6153

All other trademarks and copyrights are the property of their respective holders. is not a covered entity for the purposes of the Health Insurance Portability and Accountability Act of 1996 (“HIPPA”). In turn, the additional privacy and security protections provided to individuals under HIPPA do not apply. There are certain state laws which may offer additional rights with regard to disclosure of information. If you are covered under these laws, you may have additional rights and some or all of the above disclaimers, exclusions and restrictions may not apply to you. is an insurance provider referral service and not a life insurance broker or provider. Not all insurers can or will offer you a quote. Rates and fees will vary between insurers and may be dependent on the state in which you live so be sure to compare the associated costs. You may receive a call from a affiliate to determine which policy will offer you the best coverage. None of the companies and/or brands referenced on this website either sponsor, endorse or are in any way affiliated with our company.


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Flights – Find deals with #travel #airlines

#cheap flying tickets

Flights to worldwide destinations at great low prices

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Real Rehab and Fitness #physical #therapy, #aquatic #therapy, #fitness #center #with



REAL Rehabilitation. P. C. was started March 9, 1997. The building where REAL Rehab is now located was opened September 21, 2001 with an addition built the following year. The REAL Fit Fitness Center 24-hour building was opened January 1, 2008.

REAL Rehabilitation. P. C. offers physical therapy services. A small sample of things we can treat include: fibromyalgia, headache, carpal tunnel syndrome, acute or chronic lumbar, thoracic, or cervical pain, trigger point pain, whip lash, stroke rehabilitation, gait disturbances, and general weakness. We employ individualized treatment using the latest hands-on techniques. We are committed to providing cost-effective quality care, helping our patients achieve their goals and functions at the highest possible level.

We have a heated pool for aquatic therapy. The unique properties of a warm water environment makes it ideal for a wide spectrum of rehabilitating patients from very fragile, who are unable to exercise on land to the professional athlete. This medium has proven especially effective for patients diagnosed with arthritic conditions.

We also offer massage therapy by a licensed massage therapist.

We are in net-work with HealthLink, HealthLink Open Access, Health Alliance and Blue Cross/Blue Shield, as well as being Medicare and Medicaid providers. We accept most insurances. We also accept private-pay patients, workers comp patients and auto/personal injury patients.

Business of the Year 2010 from Johnson County Chamber of Commerce in recognition of outstanding contribution to Johnson County!

Real Rehab & Fitness 811 North 1st Street Vienna, IL 62995
PH (618) 658-8144
Fax (618) 658-9146


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What Should I Do If the IRS Freezes My Bank Account?


What do I do if the IRS freezes my bank account?

The IRS cannot freeze and seize monies in your bank account without proper notice. This is another tactic by the IRS to get your attention. Once your bank receives a notice of seizure of your funds, your bank has an obligation to hold the money for at least 15 days before paying it over to the IRS. You must contact the IRS immediately to negotiate either a partial or a full release of your funds.

When is the IRS Required to Release My Bank Account?

Under federal law, the IRS must release your bank account if:

  • You pay the tax, penalty, and interest you owe.
  • You discover that the time for collection (the statute of limitations) ended before the levy was served.
  • You provide documentation proving that releasing the levy will help them collect the tax.
  • You have an installment agreement, or enter into one, unless the agreement says the levy does not have to be released.
  • You determine that the levy is creating a significant economic hardship for you.
  • The fair market value of the property exceeds such liability and release of the levy on a part of such property could be made without hindering the collection of such liability.

The IRS may consider releasing your funds when:

  • They levy before they send you the two required notices, or before your time for responding to them has passed (10 days for the Notice and Demand, 30 days for the Notice of Intent to Levy, and the Notice of Right to a Hearing).
  • They did not follow their own procedures.
  • They agree to let you pay in installments, but they still levy, and the agreement does not say that they can do so.
  • Returning the property will help you pay your taxes.
  • Returning the property is in your best interest and the government’s best interest.

If the IRS has frozen your bank account and is threatening to seize the monies in your account, it is in your best interest to consult a tax attorney.

Free Legal Advice – Get Informed

GOVERNMENT LAW Fate of Trump s Travel Ban could be decided by Supreme Court

LITIGATION Lawsuit Claims Internet Speed Rip-offs

LITIGATION Court Says It’s OK to be Offensive on a Movie Set


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Environmental Science Degree Online – Bachelors of Science – University of


Bachelor of Science in Environmental Science

This program is not available based on your location. Please edit your location above or search for an alternative program that is available in your current location.

Campus Locations

If you prefer face to face interaction, there’s a good chance we have a campus location near you.

The Bachelor of Science in Environmental Science offers the interdisciplinary education you need to become a well-rounded professional and start making a difference in the world. With a science background, you can prepare for unique roles in government or the private sector, helping combat today’s environmental challenges.

This curriculum — through courses that cover current environmental events, concerns and controversies — will help you develop a deep understanding of how scientific principles and the environment impact each other. You’ll study topics like biology and chemistry and take courses that reveal the nuances of environmental issues like environmental law and risk assessment. Additionally, you’ll expand your critical thinking, information utilization and analytical skills.

If you’re looking to help governments or businesses tackle environmental issues or prepare to pursue a graduate degree, explore the program offerings and information below to see how this program can help.

Requirements and prerequisites

You’ll need XXX credits to complete this program, which may be earned from a combination of required and elected courses. However, required courses may vary based on previous experience, training or transferable credits. View general requirements.

There are no prerequisites for this course.

Get started here

Introduction to Environmental Sciences

00:17 Are you looking for a career that reflects that passion?

00:20 How much do you know about environmental science and its related careers?

00:24 Let’s explore the field and talk a little about what you can expect from a bachelor’s degree in environmental science from University of Phoenix.

00:31 Environmental science is an exciting area that brings together the natural sciences, environmental law, policy, and ethics to improve the way we interact with our world.

00:39 Throughout your degree program, you’ll learn about environmental protection, restoration, sustainable energy, and pollution control.

00:46 Increasing interest in environmental issues, combined with a growing need for sustainability, have expanded opportunities in this already thriving field.

00:54 Let’s take a look at some of the areas you’ll be learning about.

00:57 Ecology is the study of the interaction between living things and the environment.

01:02 Through research, ecologists provide vital information for the preservation and restoration of species and landscapes.

01:10 This basic information is essential for land managers and policymakers as they make decisions regarding species and ecological communities.

01:18 There is currently a huge need for this research.

01:20 Only 15 percent of species in the United States have been studied accurately enough to judge whether they’re endangered.

01:25 At a time when extinction rates are on the rise, understanding the ecology of species and landscapes is essential to their preservation and restoration. 01:34 A career in ecology might take you to a private consulting firm or government agency.

01:38 You may help monitor plant and animal communities, restore degraded landscapes, or provide data for construction and other projects to ensure they’re environmentally safe.

01:47 Keeping our environment safe isn’t always easy.

01:50 Pollution affects our ecosystem and human health.

01:54 Fortunately, efforts over the last 50 years, including the Clean Air and Clean Water Acts, have reduced the release of pollutants in the atmosphere and waterways.

02:02 Prior to the Clean Water Act, only one-third of waterways in the United States were clean enough to swim in. 02:07 Forty years after the act’s passage, 65 percent of waterways are safe for swimming.

02:12 This is thanks in part to the work of environmental scientists employed both by industry and agencies to ensure compliance with the law.

02:18 Jobs in pollution monitoring and mitigation include stormwater and wastewater management.

02:23 In these careers, you may guarantee compliance by collecting samples in the field for lab analysis.

02:28 Some positions focus on administrative roles, ensure that projects follow procedures and meet expectations.

02:35 You may even be asked to create a remediation plan for polluted sites. 02:39 Our society is dependent on energy.

02:41 Without energy, there can be no electricity, refrigeration, or transport. 02:46 Produce, meats and dairy, could not be shipped.

02:49 Businesses and hospitals could not operate effectively, and computers cannot function.

02:55 Energy is essential for our way of life.

02:58 Over half of our energy comes from nonrenewable fossil fuels, which contribute significantly to air pollution.

03:04 Coal fired power plants provide an incredible 40 percent of our electricity, making it the single biggest source of air pollution in the United States.

03:12 Our overdependence on nonrenewable sources has become more apparent in recent years.

03:17 When combined with the effects of global climate change, renewable clean energies such as hydropower, wind, and solar have become very attractive, but even these energy sources have their drawbacks.

03:27 Environmental scientists play a role in promoting such clean energies from their positions in industry, nonprofit organizations, and agencies.

03:36 Potential careers in energy include consulting about energy management and efficiency, as well as ensuring compliance with environmental regulations.

03:43 An environmental scientist is a critical thinker who analyzes problems, collects and interprets data, and works in teams.

03:51 You’ll learn how to improve these skills through collaborative and analytical projects.

03:55 As you pursue your degree, faculty will encourage you to think critically and holistically about environmental issues.

04:01 You’ll also receive a lab kit for chemistry to provide you with hands on experience in data collection and interpretation.

04:07 A degree in environmental science will allow you to use your passion for the environment in the best ways possible.

04:12 There are many opportunities in this field, and they can all make an impact in the protection of the environment.


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Discover Spas Near You with the Spafinder Wellness Gift Card #travel

#spa travel

Wellness Deals

Wellness Lifestyle

Beauty & Grooming 2015-11-03 09:55:51 Kate Phillips

Skin Care: 4 Tips for Healthy Skin This Fall

I don’t know about you, but it seems any time the seasons change, so does my skin—and not always for the better: When the cooler temps of autumn come around, cue my seriously dry and dehydrated complexion. So suffice it to say when Pat Dutcher, spa director of SiSpa, located at Palm Beach Marriott S.

Read more Explore More Beauty & Grooming Nutrition 2015-11-26 09:41:15 Kate Phillips

3 Thanksgiving Hangover Cures to Curb Turkey Tiredness

Got a case of Turkey Day blues? Must be the tryptophan (or so the myth goes). To cure turkey overindulgence, sleepiness, and plain old heavy belly-ness, here are a few Thanksgiving hangover cures from culinary chef and holistic nutritionist Tricia Williams, founder of Food Matters NYC, diet coach, a.

Read more Explore More Nutrition Travel & Play 2015-11-27 05:31:27 Kate Phillips

Shop Sales: Black Friday and Cyber Monday Deals

The height of the holiday shopping season has begun, and the sales this year are superb. So skip the lines and skip the stress: Several resort spas and beauty brands are featuring Black Friday and Cyber Monday deals, and for a  majority of these promotions, all you have to do is click. Save y.

Read more Explore More Travel & Play Fitness 2015-11-17 14:02:38 Kate Phillips

Take a Hike: Top Hiking Trails to Explore This Fall Winter

You’ve heard the phrase, “take a hike”—and the fall and winter are excellent seasons for doing just that. Get amped to explore a few of the world’s top hiking trails, plus, the destinations that promote them. They’re perfect for providing invigorating exercise as the weather cools down. Ranch.

Mindset 2015-11-21 09:12:38 Spafinder Wellness 365

Your Guide to a Stress-Free Season: 5 Tips to Avoid Holiday Stress

by Dr. Mark Pirtle, Stress-Illness Specialist at Miraval Arizona Resort Spa While the holidays signify a joyous time of family togetherness and giving, we often find ourselves becoming stressed with the pressures of it all – from crowded shopping malls to an onslaught of holiday parties and.

Read more Explore More Mindset Relationships 2015-10-12 09:23:55 Kate Phillips

Child’s Play: Spa and Wellness for Kids

Who says the adults should have all the fun? Spas and wellness centers worldwide are incorporating healthier options specifically for children. We call it child’s play. The Virgin Active Health Clubs collection boasts nearly 100 clubs in the UK, and children of all ages are welcome with thei.

Read more Explore More Relationships Caring 2015-11-07 07:31:16 Kate Phillips

Good Karma: Island Spa Catalina Supports Sports Community

This past summer marked the second-annual Community Open House and Appreciation Evening, hosted by Island Spa Catalina in support of its area Avalon High School Athletics. Approximately 200 local residents and visitors attended the evening event, where they enjoyed complimentary mini services such a.

Read more Explore More Caring Healing 2015-11-30 09:45:43 Kate Phillips

6 Simple Ways to Make Your Home More “Well”

When Gisele Bündchen and Tom Brady put their $20-million, eco-friendly L.A. home on the market in early 2014, I immediately called my realtor and put a bid on it—nah, totally kidding of course, but a girl can dream, right? Yes, the nearly 14,000-square-foot house, once highlighted in Architectural D.


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Man and Van Salisbury Removals – Phone 07956 116522 #man #and


Your Reliable and Dependable local Man Van Service

We are an independent well established Man and Van Service based in Salisbury,Wiltshire.

We are well known locally for ourreliability and professionalismhaving carried out removals collections and deliveries to both residential and business customers over many years in Salisbury, Wiltshire and Surrounding Counties.

Local or Long Distance – Home or Business

Telephone – 07956 116522

Collections Deliveries
(single items to full van Loads)

Rubbish Clearance (We Are Licenced Waste Carriers)

House Clearance
(Full or part house, shed /garage / outbuildings)

Man and Van Salisbury is an independent established family run business based in Salisbury, Wiltshire. We provide an economical and practical solution for your Small House Removals and Small Move needs to anywhere in the mainland UK.

We carry out door to door collections and deliveries for multiple or single items, including store pick ups, auction and sales-room collections, antiques furniture deliveries and eBay collections deliveries.

We always aim to deliver a professional safe and reliable man and van service transporting goods for domestic and business clients including relocating students, doctors, nurses and military personnel.

Our Man and Van Services –

Small Removals Service (Light removals – 1 / 2 bed house- Man and a Luton Van – Ideal for customers moving home, relocating or transporting personal possessions.)

Option 1 – Driver and Van Only (The customer family / friends carry goods to and from the van, the driver loads and unloads the van from the van)

Option 2 – Van and Working Driver
( Driver assists customer with loading and unloading of the van)

Option 3 – Van and Working Driver / 2 Men(We do all the carrying, loading and unloading of the van)

*Multiple Vans and Porters available for larger moves.

Collections and Deliveries Carried Out Locally

Single Items to Full Loads.

Rubbish Clearance (We are registered and licensed Waste Carriers)

Removals Tips Advice – Avoid Scams

Man and Van Salisbury is based in Salisbury, Wiltshire – Confirmation of orders and invoices will have our letter head with full address details on them. the reason we do not display our full details is because of the constant sales calls and spam emails that we receive each day.


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Cheapest Air Tickets, Domestic Flights with Lowest Airfare – Book Online

#arzoo travels

Looking for cheap flight tickets? gives you the best deals on air tickets!

Book air tickets of all the airlines on Book cheap air tickets at amazing prizes throughout the day. You can always find the best deals of flights with It’s never been so easy and convenient to book cheap domestic, discounted air tickets with best deals. Whether you are flying for business or leisure, you can easily compare airfares, flight timings and explore alternative connecting flights to find the cheapest flight tickets to all the destinations in the world. For the travelers with varying requirements in terms of duration, departure time, arrival time or airfare, find suitable options on

Search our huge selection of cheap international air tickets

For International travelers, offers much more than cheap international air tickets. We offer impressive international travel products along with the low-cost air tickets. With, it becomes easy to book cheap tickets with all the major airlines serving domestic and international hot spots. Find our delightful range of ready-to-go and customized holiday packages to Europe, Australia, Africa and Asia. Visa assistance is also offered to ensure hassle-free travel experience for business or leisure travel.

Compare airfares and explore alternative connective flights to find the cheapest flight tickets. For the travelers with varying requirements in terms of duration, departure time, arrival time or airfare, find suitable options of offers much more than cheap international air tickets. We offer impressive international travel products along with the low-cost air tickets.

Popular International Flight Destinations with

Start your journey and roam the world with where you can find the best deals on airfares and comfortably plan for that international trip. Flights to Canada, Europe, Asia etc. have never been so easy to research and book. We offer the most popular routes for domestic and international flights and provide other information on airports to help you plan your next trip.

Get complete support at each step from

Make the air ticket booking process quick, simple and safe with Use your cash cards, credit cards or the net-banking facility for convenient booking. View the air ticket search results by ascending order of airline, departure time, arrival time or price and select the cheapest air ticket. We prioritize the search results to ensure that air tickets are booked immediately. Call our 24X7 call centre support for any query or information in booking cheap international tickets or domestic air tickets.


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Microloans: Small Loans for Small Businesses – The Simple Dollar #loans


Microloans: Small Loans for Small Businesses

Microloans and microcredit are a form of business funding that many people often associate with developing countries and particularly impoverished and disenfranchised populations.

That may be due to the fact that microlending is generally considered to have originated in Bangladesh, where Grameen Bank founder Muhammed Yunnus began giving small loans to the rural poor decades ago.

Such microloans, as Yunnus envisioned them, have many noble goals, including providing an alternative to loan sharks, supporting entrepreneurship, alleviating poverty, empowering women, and by extension, uplifting entire communities. All of which led to Yunnus winning the Nobel Prize in 2006 and the concept as a whole spreading around the world.

The moral of the story is that these types of loans are also available in the United States, for small businesses that may not have a substantial credit history or that are perhaps owned by women or minorities populations that typically do not have as much access to financing.

In fiscal year 2016, for instance, the U.S. Small Business Administration’s Microloan Program provided 4,472 microloans totaling more than $60 million, and about 40% of the loans went to minority-owned small businesses and nearly 40% went to women-owned businesses.

In addition, more than 40% of all of the microloans closed under the SBA program during 2016 went to small businesses that were just two years old or younger.

“Microloans are more targeted to people who have trouble accessing traditional credit,” explains Joyce A. Klein, director of the Aspen Institute’s Microenterprise Fund for Innovation, Effectiveness, Learning and Dissemination (FIELD). “Microlenders tend to be more flexible then banks are. If someone doesn’t have great credit, if they have thin credit, not that they haven’t performed well, but rather don’t have an extensive credit history, then microlenders are more willing to look at other factors, such as the cash flow of the business.”

If your business fits this description, or if all you’re seeking is a small infusion of cash to carry your business forward, then read on for some of the key details about microloans.

How much money can you borrow using a microloan? The microloan borrowing limit is $50,000, but the average loan size is around $13,000, according to SBA.

What can the money be used for? Businesses may use the funds as working capital or to buy needed inventory, supplies, furniture, fixtures, machinery, or equipment.

Typical repayment terms. Loans closed under the SBA Microloan Program cannot exceed six years, and generally carry interest rates below 10%, according to Jamie Davenport, the SBA’s acting director of the Office of Economic Opportunity/Capital Access.

The nationwide network of SBA program lenders however, are just one example there are many other nonprofit microloan lenders out there. “Most have traditional loan terms,” says Klein. “But if you were comparing microloans to larger, long-term business loans, the (microloan) rates may seem expensive.”

That’s because, according to Klein, the business borrowing the money may be relatively young, or possesses weaker credit or weaker collateral, which makes the loan riskier in some ways.

Documentation Required to Obtain a Microloan

The SBA suggests having a business plan prepared. If that sounds intimidating, the good news is that the SBA provides resources such as Small Business Development Centers and Women’s Business Centers that can help with writing a business plan, says Davenport.

In addition, microlenders will typically want to look at some financial information from the business, says Klein, of the Aspen Institute. This may be in the form of a businesses’ tax returns, or the businesses’ bank statements.

And depending on the lender, still more financial information may be requested.

“Different microlenders use different criteria,” Klein explains. “They typically look at someone’s personal credit report. But one of the features of microlenders is that they are more flexible in terms of how they look at someone’s credit then a traditional lender, but they still look at personal credit.”

“Like many traditional lenders, they’re trying to get a sense of what the financials of the business looks like,” Klein adds.

How to Choose a Microlender

Through the SBA Microloan Program there are specifically designated intermediary lenders across the country. These lenders are nonprofit organizations that have experience in lending and in providing small businesses with technical assistance.

The SBA website provides a directory of its participating lenders, which are located all across the country, from Alabama and Arkansas to California, Tennessee, and Vermont.

One way for small businesses to find an SBA lender in their area is to use SBA’s LINC tool, says Davenport. A business answers some simple questions about their business and their financing needs, and then we instantly connect or match that small business with lenders in their community.”

The upshot of using an SBA microlender is that in addition to money, the lender is required to provide the business with technical assistance and guidance, such as free management training.

This combination of free training and reasonably priced capital gives small businesses the best chance to grow and be successful, says Davenport.

But the SBA program is just one option there are many other microlenders out there as well. Klein points to the nonprofit Justine Petersen in St. Louis, noting that the organization is doing interesting work helping small businesses build credit, as well as providing a source for funding.

The Opportunity Fund is another well-known and respected name in the industry, and is California’s largest microlender.

And one last organization worth noting, Kiva. is an online nonprofit organization that connects microlenders and borrowers. To date, a total of $936.5 million has been lent through the site, in 82 countries. About 1.6 million borrowers have accessed funding through Kiva and the repayment rate has been 97.1%.

One caveat with Kiva, however: In order to receive an interest-free loan through the organization, borrowers first must have friends and family members contribute to their venture. This helps establish the creditworthiness of the borrower.

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How to Dry and Preserve Hydrangea Flowers #preserving #flowers #with #hairspray


The Best Ways to Dry Hydrangea Flowers

The Best Way to Dry Hydrangeas

Yann Avril/Getty Images

If you grow hydrangeas and have wished the beauty of their flowers would stick around long past when they are in bloom, you will be glad to hear how easy it is to dry and preserve the flowers. Hydrangeas are one of those flowers that almost dry themselves. Once dry, they can last and look beautiful for years. You can dry hydrangeas several ways, but I’ve found water drying hydrangea flowers, explained in this article, helps them retain their color and last longer.

The biggest challenge in drying. MORE hydrangeas is timing when to cut the blossoms. If you cut them in peak bloom, they have too much moisture and don’t dry quickly enough to retain their beauty. Too late, and they’ll just turn brown.

It can be hard to judge readiness with hydrangeas like Annabelle that only go from bright white to pale green. The following steps should help you out, but in all honesty, some years it s impossible to find flowers that are ready to cut that don t have any spots of brown on them. If that s the case, you can always remove the individual brown flowers, either before or after drying.

Continue to 2 of 5 below.

When to Cut Hydrangeas for Drying

Yann Avril/Getty Images

The ideal time to cut hydrangea blossoms for drying is toward the end of the season, August through October, when the larger petals, which are really sepals, are starting to fade or change color and the tiny flowers on top of the colorful sepals are just beginning to open. If you can t really see the tiny flowers on your hydrangea variety, you can simply judge by the changing shades of color.

Don’t worry too much about being exact. Hydrangeas are very forgiving flowers. In fact, you can simply. MORE let them dry on the plant until the sepals feel papery. You might not get the best color and they won’t last as long as the water dried method explained in this article, but it sure is easy to do. The only time drying hydrangeas on the plant is a bad idea is during a rainy season. The flowers will turn brown before you get a chance to dry them.

Continue to 3 of 5 below.

Prepping the Hydrangea Blossoms for Drying

Drying Hydrangeas – Trim Off All Leaves Before Drying Hydrangea Flowers. Photo: Marie Iannotti

The water drying methods helps hydrangeas retain their color while drying, and stay attractive for months. It sounds counter-intuitive to dry flowers with water, but allowing the hydrangea flowers to desiccate slowly helps them hold both their color and their shape. Even the stems seem sturdier when dried this way.

The first step is to cut each flower with a 12-18 inch stem attached. The length is for ease of handling, it s not a science.

Then, remove all the leaves from the stems.

Continue to 4 of 5 below.

The Water Drying Method for Hydrangeas

Natalia Campbell of NC Photography/Getty Images

Place the freshly cut flowers in a vase with fresh water. Make sure the stems are at least half covered with water.

Move the vase to a cool spot, out of direct sunlight. The flowers will still look attractive, so go ahead and display them.

Don’t add more water as the water in the vase evaporates. It’s just there to allow your hydrangeas to dry naturally, rather than simply dry out. Once the water is totally evaporated, your hydrangeas should feel dry to the touch and be ready to use.

Continue to 5 of 5 below.

Some Final Tips and Other Methods of Drying Hydrangeas

Kevin Summers/Getty Images

If you prefer to air dry your flowers, you can simply hang your hydrangea blossoms upside down, by their stems. Because of their large size, this is best done with individual flowers, rather than bunching them together. Air dried hydrangeas tend to be a bit more brittle than water dried blossoms, but still beautiful.

You can also use other common flower drying techniques. like silica gel and microwaving.

While it s not optimal, you can push the timing a bit and wait until your hydrangea. MORE blossoms have begun to pick up their autumn tones of burgundy, pink, green or blue. It’s not the ideal way to dry hydrangea flowers, but you ll get interesting tones and they will keep for quite awhile.

However you dry your hydrangeas, expect the color to last for about 1 year. After that, it will start to fade out.


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Find Water Leaks with Thermal Imaging, Acoustics and Tracer Gas #water


Leak Detecting Services

How to Find a Water Leak

Our highly trained engineers at L.D.S. Leak Detection Specialists Ltd. will choose the approriate testing and inspection process specifically chosen to suit your home or commercial business to find the leak.

Our engineers at L.D.S. carry all the latest technology in leakage detection. We have listed the main Leak detection methods and equipment below. Inspection cameras. Protimeter mms damp meter survey kits, pressure gauges both hydraulic and digital and salts diagnostic kits also form part of the L.D.S. engineers equipment.

Leak Detection Methods to Find A Leak

Acoustic profiling uses ground and pipe sensitive microphones to enhance the sound of the leak. This method can help in pinpointing precise leak location.

Is a way of finding and pinpointing leaks in water pipes. A leak in a pipe under pressure creates noise that travels through the pipe walls, the surrounding ground and along the contents of the pipe. Correlators are a very accurate sound testing device which are used to identify the acoustic frequency caused when a pipe is leaking. The correlator uses two identical sensors located along the pipe to calculate the leek location by logging the signal delay, sensor distance and the sound velocity.

Tracer Gas
The trace gas, a safe mixture of hydrogen and nitrogen, is introduced into the pipe with the suspected leak. The gas, is the lightest in the atmosphere and is made up of of small molecules. The gas will exit at the leak and make its way to the surface where it is detected using gas sensitive detection pobes.

Thermal Imaging
Thermography is the use of an infrared imaging and measurement camera to see and measure thermal energy emitted from an object. Thermography cameras can identify problem areas that can’t be seen with the naked eye, detecting hidden water leaks. The infrared inspection camera can detect not only hidden water leaks and their origin, but also moisture that cannot be physically reached with moisture meters. Read more

Pipe, Cable and Metal Detection and Tracing
Often the exact position of pipes and cables is unknown due to innacurate or non existant network plans. In order to carry out precise water leak detection and to avoid damage to utilities and operators during excavations, it is essential to know the precise position of all services. We use high performance equipment which can locate and trace buried pipes and cables.

Network Monitoring with Noise Loggers
Noise Loggers are used for early detection of leaks in water supply networks.The longer it takes to identify that a network is leaking the more revenue is lost and the greater the loss of precious water resources. In addition to the more conventional methods of leak detection the installation of permanent noise loggers has proved to be a cost effective tool in early identification of water loss. By permanently monitoring sections of the system, which have previously been proven leak free, it will alert you when a potential leak does develop. Read more .



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What Can I Do with an Associate – s Degree in


What Can I Do with an Associate’s Degree in Elementary Education?

Completing an associate’s degree program in elementary education may prepare graduates for a job as an elementary school aide, or it may just be a precursor to earning more education in the field. Read on to find out what options are available to graduates of an associate’s degree program in elementary education. Schools offering Elementary Education degrees can also be found in these popular choices.

What is an Associate’s Degree in Elementary Education?

Most elementary school teachers are required to have at least a bachelor’s degree, as a 4-year degree is needed to gain teacher certification in most states. For this reason, an associate’s degree in elementary education alone cannot provide individuals with the academic credentials necessary to work as educators in public and private schools. However, many community colleges still offer 2-year, associate’s degree programs in elementary education. While these programs alone cannot prepare students to become teachers, they can prepare them for other opportunities.

While enrolled in an associate’s degree in elementary education, students should learn the basics of primary education. They may examine a variety of topics, including educational techniques and classroom technology. Graduates of such a degree program may enter the educational workforce as teaching aides or assistants or pursue higher education in a related field. Below are a couple of employment and educational options available to those with an associate’s degree in elementary education.

Important Facts About Teacher Assistants

Median Salary (2014)

Job Outlook (2014-2024)

Communication skills, patience, and resourcefulness

Career and technical education teachers, childcare workers, library assistants

Source: U.S. Bureau of Labor Statistics

Become an Elementary School Aide

Elementary school aides, sometimes referred to as teacher aides or assistants, are responsible for assisting teachers with a wide range of classroom tasks. These tasks allow teachers to focus their energy on planning and implementing lessons. Aides may help move students between school locations, supervise students and prepare materials for classroom lessons. In some cases, aides may assist in the grading of projects and homework. Although many aides only hold high school diplomas, some states require aides to hold degrees from accredited 2-year college programs.

Earn Further Education in the Field

Many graduates of associate’s degree programs in elementary education can choose to continue their studies at a 4-year university. Credits earned in such a program may be applied toward a bachelor’s degree program in the field. Bachelor’s degree programs build upon the knowledge gained in associate’s degree programs and help prepare students to pass a teaching certification exam. Teachers may continue their education by earning a master’s degree in elementary education or in a more specific field. In general, a higher education level translates into higher pay.

To continue researching, browse degree options below for course curriculum, prerequisites and financial aid information. Or, learn more about the subject by reading the related articles below:


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Opiate Addiction Detox Florida – Opiate Addiction Treatment New Jersey –


Opiate addiction

Help with opiate addiction

Opium Poppy Husks

Opiates are a class of drug that is derived from the opium poppy, most commonly heroin and many narcotic pain medications which are some of the most addictive and harmful of drugs. There are also synthetic opiates that don’t come from the poppy plant, but which have a similar effect. Many prescription drugs are opiates, including Oxycontin, Percocet, Lorcet, Vicodin, Dilaudid and MSContin. People who abuse heroin or pain medications gradually develop a habit, having to take a certain amount of the drug every day in order to avoid withdrawal symptoms. This habit will intensify over time as more drugs will be needed to maintain the same effect.

Opiate Withdrawal Symptoms

The length of time these opiate detox symptoms persist also varies. A small habit may result in a short opiate withdrawal period of 3 or 4 days and only produce a few withdrawal symptoms. Larger habits may cause detox symptoms that last for weeks. The typical opiate withdrawal period is around 7 days, with the most intense symptoms peaking about 72 hours after last use. Because of the length of the physical and psychological withdrawal process, it is extremely difficult for people to get through it without the help of a detox center like Sunrise Detox. Most people will break down after 2 or 3 days and return to using the opiates, and feeding their opiate addiction.

Some detox centers do not medicate their patients during withdrawal. This unpleasant method is known as “cold turkey” and here at Sunrise Detox, we don’t believe in it. Opiate withdrawal symptoms can produce potentially dangerous health situations including elevation in blood pressure and dehydration. Left untreated, the pain of the withdrawal symptoms can make it psychologically difficult to stay in the detoxification facility and makes the client more likely to leave detox prematurely.

That said, other opiate detox facilities will overmedicate patients to the point where they are incoherent throughout their stay. They will medicate with large doses of other opiates or methadone for 7 days and discharge the patient with minimal follow-up. Substituting other drugs for the opiates only delays the onset of withdrawal symptoms. The person will leave the program feeling fine, but fall back into full-blown withdrawal as the detox medications wear off.

At Sunrise Detox, we use a mainly buprenorphine-based medication that effectively manages opiate withdrawal symptoms. This medication allows our clients to remain comfortable and alert during their stay with us. We supplement the buprenorphine with a number of other medications to treat any discomfort that may arise. Buprenorphine also allows the client to leave detox with virtually no withdrawal symptoms. This opiate addiction detox even works with synthetic opiates, like methadone.

Help with opiate addiction


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Cheap International Flights with Consolidator Airline Tickets #best #airfare #deals flights

Cheap International Flights With Consolidator Tickets

Welcome to We have searched the internet to find the best deals on domestic flights. international flights . car rentals and hotel reservations . Our community members post their experiences to help make travel easier for everyone. You do not need to sign up to post to our forum . just come on in and post your comment, question or suggestion.

Our domestic and international flights are booked through our flight consolidator database . Consolidator flight tickets offer tremendous savings off of conventional published airfares. Your actual amount of savings depends on the consolidators’ contract with the airlines and your itinerary. is one of the oldest independently owned travel agencies on the web, we have been operating since 2001 and provide outstanding customer support. We have a very detailed FAQ section that answers your questions regarding airline consolidators or you can reach a travel agent via email.

As a visitor, you can check out and post to our forums . visit our directory of travel information . view all of our destination information pages and you can always Ask A Travel Agent a question. Please enjoy your visit and feel free to email us with any questions you may have. News Sign up for our RSS feed | Follow BargainTravel On Twitter


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Jump over expensive airfares with Airfare Fox – Book Cheap Flight

#find cheap airfare

Welcome to Save up to 80% on ANY airline ticket worldwide using airfare search service on our web site completely free. – COMPARE OFFERS FOR SAME FLIGHT and SAVE BIG!

Our built-in engine search for airline tickets on multiple and all major travel sites at once! For latest air fare price and discounts just enter departure and destination city or airport code, select desired date and search with GET CHEAP FLIGHT.

Our FREE search engine cover all airline companies. Simply: enter details once, search all offers at once. TAKE 2 MINUTES OF YOUR PRECIOUS TIME AND REALLY SAVE.

See example how to pay low airfare using our search – how to pay $363 instead $1362 on single airfare deal!


with our, completely free of fees, cheapest flight finder service


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Cheap Airline Tickets – Compare Flights Fare with #hotel #cheap

#book cheap flights online

Destination of the Month

Cancun Located in southeastern Mexico. Canc n is one of the easternmost points of the country and renowned for its beautiful climate and beaches. The city is one of Mexico s most renowned tourist destinations and, due to its layout in superblocks with walkways and parks, highly bike-friendly. Great beaches, savory Mexican food, interesting Mayan ruins and a great nightlife make this place an absolute dream destination .

The name Canc n originates from the Mayan kaankun , which translates to nest of snakes . However, despite that, the city is no nest of snakes! It still demonstrates the strong and interesting Mayan influence in the region, which you will come to appreciate each time you take a trip outside of the city. You basically get the best of a modern travel destination. in combination with a strong culture and tradition.

Starting in 1974, Canc n was transformed from a fisherman s Island into a tourist destination that won the WTO s Best of the Best award. Ever since, the city has attracted people from all over Mexico, particularly Yucat n, the Americas and Europe. With direct and fast connections to Chich nItz and M rida, it is the perfect place to combine hanging at the beach with trips to the famous Mayan pyramids and cities with a Spanish colonial flair. Indulge in tacos or a typical Mexican horchata while enjoying the ocean view from your balcony, because one thing is sure: in Canc n, everything has an ocean view or at least a view on the lagoon.

Mayan as well as Mexican art and culture are very colorful, vibrant and rich. The Casa de Cultura Art Center and the Teatro de Canc n feature regular arts exhibits, dance performances, concerts and plays. For those who love history, we highly recommend a visit to the Museo Maya with more than 350 archaeological artefacts. And, if you prefer modern culture, there s the yearly Riviera Maya Jazz Festival in November. Also, the Cirque du Soleil Riviera Maya offers a spectacular dining experience to an incredible show about a teenager lost in the jungle inside a magical world. Book in advance, as this event is one of the highlights in Canc n!

Canc n is served by the Canc n International airport. which is located about 20km from the hotel zone. Due to the city having been conceived for tourism, you can easily get around by bus or even bike. Also, you can book tours to the most famous Mexican tourist attractions or catch one of the direct buses headed into their direction.


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Book worldwide flights and holidays with Gifto Travels #travel #republi

#gifto travel

What We Do

With 47 years of trading & a multi-lingual team, the quality, the innovation and the flexibility of the services we provide to customers constantly grows from strength to strength.

At Gifto Travels, we are committed to offer an efficient service together with distinctive solutions for all travel and tourism needs.

Gifto Travels Limited is located in the heart of London and is a privately owned fully licensed/bonded travel agency with ATOL, ABTA and IATA licences.

Gifto was established in 1967 in Warren Street, London, and it prides itself on providing an excellent service together with travel advice to its very wide and loyal client base. Our experienced, friendly, multi-lingual team of professionals are keen to provide that dream holiday.

Financial Protection

All package and flight-plus holidays sold by our Members are financially protected so that if your travel company fails, you will be able to continue your holiday as planned or get your money back. Many ABTA Members also offer additional financial protection, for example for flights or hotels on their own. You should always check what type of protection is in place if you are booking this type of service by asking your travel provider.


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Benefits of Group Travel with United #hotel #and #airfare #packages

#air travel booking

United Groups

United Groups is standing by to meet your travel needs. Groups of ten or more enjoy special pricing and special service when traveling on United Airlines.

Special pricing and more for your group

If you have ten or more people traveling on a common flight to a common destination, take advantage of a guaranteed fare when traveling on United Airlines. With online bid requests, it is easy to obtain a quote for your group travel.

Your group is handled with care

Along with saving money by traveling on United Airlines, your group will enjoy these United Groups features:

  • A group coordinator to assist the group at the airport (Group coordinators are not available at all airport locations.)
  • Priority check-in
  • A guaranteed fare for the group

To set up a group bid and obtain your competitive fare

For a competitive quote on your group’s travel needs, complete our online bid request form. You’ll receive a response via email within two business days. All quotes are subject to availability at the time of booking. Information on confirming your reservation and guaranteeing your price will be provided with the quote.

You may also contact United Groups at 1-800-426-1122 to obtain a quote. If you are outside the U.S. and Canada, please contact your local United Customer Contact Center .


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San Diego and La Jolla Cosmetic Plastic Surgery Before – After


San Diego Cosmetic Surgery Photo Gallery

We would like to welcome you to our before and after photo gallery. This gallery showcases the work of San Diego plastic surgeon, Dr. Tom Pousti.

You can search our gallery using the form, or step through all of the images in a procedure category by selecting a procedure from the index below.


This section contains images of exposed patients that might be considered offensive to some people and are not intended to be seen by minors. Please select another section if you are not an adult and do not have parental consent.

(all categories are optional)



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Air Travel with Pets: Flying, Vaccinations, and Carrier Tips #annual #travel

#air travels

10 Tips for Safe Air Travel with Your Pet

Traveling can be highly stressful, both for you and the four-legged members of your family. But with thoughtful preparation, you can ensure a safe and comfortable trip for everyone.

The ASPCA urges pet owners to think twice about flying their pets on commercial airlines, especially if they plan on checking them in as cargo.

Unless your animal is small enough to fit under your seat and you can bring him or her in the cabin, the ASPCA recommends pet owners to not fly their animal. If pet owners have already committed to transporting their pets on commercial airlines, the ASPCA is offering the following top ten tips for safe air travel with your pet:

  1. Make an appointment with your pet’s veterinarian for a checkup, and make sure all vaccinations are up-to-date. Obtain a health certificate from your veterinarian dated within 10 days of departure. For travel outside of the continental United States, additional planning and health care requirements may be necessary. Contact the foreign office of the country you are traveling to for more information.
  2. Make sure your pet has a microchip for identification and is wearing a collar and ID tag. Breakaway collars are best for cats. The collar should also include destination information in case your pet escapes.
  3. Book a direct flight whenever possible. This will decrease the chances that your pet is left on the tarmac during extreme weather conditions or mishandled by baggage personnel.
  4. Purchase a USDA-approved shipping crate that is large enough for your pet to stand, sit and turn around in comfortably. Shipping crates can be purchased from many pet supply stores and airlines.
  5. Write the words “Live Animal” in letters at least one inch tall on top of and at least one side of the crate. Use arrows to prominently indicate the upright position of the crate. On the top of the crate, write the name, address and telephone number of your pet’s destination point, and whether you will be accompanying him or if someone else is picking him up. Make sure that the door is securely closed, but not locked, so that airline personnel can open it in case of an emergency. Line the crate bottom with some type of bedding-shredded paper or towels- to absorb accidents.
  6. Affix a current photograph of your pet to the top of the crate for identification purposes. Should your pet escape from the carrier, this could be a lifesaver. You should also carry a photograph of your pet.
  7. The night before you leave, make sure you’ve frozen a small dish or tray of water for your pet. This way, it can’t spill during loading, and will melt by the time he’s thirsty. Tape a small pouch, preferably cloth, of dried food outside the crate. Airline personnel will be able to feed your pet in case he gets hungry on long-distance flights or a layover.
  8. Tranquilizing your pet is generally not recommended, as it could hamper his breathing. Check with your veterinarian first.
  9. Tell every airline employee you encounter, on the ground and in the air, that you are traveling with a pet in the cargo hold. This way, they’ll be ready if any additional considerations or attention is needed.
  10. If the plane is delayed, or if you have any concerns about the welfare of your pet, insist that airline personnel check the animal whenever feasible. In certain situations, removing the animal from the cargo hold and deplaning may be warranted.

WebMD Veterinary Reference from the ASPCA


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Affordable Travel Insurance with Medical Health Conditions #travel #auction #sites

#worldwide travel insurance

Specialist travel insurance for the Senior Traveller with or without medical conditions

Travellers often have trouble obtaining travel insurance, especially if they have pre-existing medical conditions. Many insurance policies provide travel cover, but exclude those medical conditions.

Worldwide Travel Plan has agreements in place with various Insurers who do not preclude cover being available for pre-existing medical conditions.

An additional medical premium can be paid to cover the condition, and the standard travel insurance policy conditions will be maintained for all other aspects of your trip.

It is important to telephone us to discuss your requirements as you must ensure your medical needs are fully covered at the time you purchase to holiday

Single trip travel insurance policies are available up to and including aged up 99 travelling with the UK or to Europe or Worldwide, with All Medical conditions can be considered.

Persons aged up to 90 can be covered for annual multi trip policies for Europe and worldwide.

PLEASE READ If you are under the age of 85, with no existing medical conditions, and would like an instant online quote then please click the Quote Me button.


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Activities for People with Disabilities- Services for People with Disabilities #cheap

#arc travels

Personal and Leisure Services (PALS)

Leisure Express Local

The Arc of San Diego’s Leisure Express Local provides community based therapeutic recreation activities for teens and adults with intellectual and developmental disabilities in San Diego. The goal is to provide recreation activities that aide in improving skills such as: socialization, communication, health wellness, independence, and self-esteem. Each activity maintains a minimum 1:3 staff to participant ratio to ensure safety and personal needs are met. Activities are held Friday evening to Sunday evening. A monthly calendar is published and contains activites such as: rock climbing, Padres baseball games, kayaking, arts crafts, cooking classes, hiking, movies, dances, plays, Chargers football games, trips to the San Diego Zoo, and much more.

Leisure Express Trip Travel

The Arc of San Diego’s Leisure Express Trip Travel offers a wide range of quality vacations for teens and adults with intellectual and developmental disablities. Our goal is to provide diverse travel opportunities to support and empower individuals to achieve their life goals. Each trip maintains a minimum 1:4 staff to participant ratio to ensure safety and all personal needs are met. If additional assistance is needed, we can provide more personalized support for an additional fee. The cost of each vacation includes airfair and/or transportation from San Diego, hotel/lodging accommodations, tour packages, admission to events selected by the travelers, and all meals. Payment plans can be arranged.

The Arc of San Diego’s traditional resident summer camp for children, teens, and adults with intellectual and developmental disabilities offers a relaxing week at a local residential camp. Days are filled with swimming, hiking, sports, field trips, sing-a-longs, talent shows, dances, arts crafts, and carnivals. Staff to camper ratios are based on each individual’s needs, but do not exceed a 1:5 ratio. Camp-A-Lot is accredited by the American Camp Association. Developed exclusively for the camp profession, the ACA focuses on program quality, health and safety issues, and requires us to review all areas of our camp program yearly.

Internship Opportunities

Would you like to make a difference in the lives of adults with disabilities? The Arc of San Diego’s Personal Leisure Services department is offering an internship for undergraduate and graduate students studying recreation therapy, community recreation, psychology, special education, and other related fields.


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Australia – New Zealand With Go Ahead Tours – Go Ahead

#australia travel packages

Specialty Tours

Experience the world with all your senses, on tours that include market visits, wine tastings and cooking classes.

Journey through sacred landmarks and iconic sites, learning about the history of the world while connecting with faith.

Get up close to the stunning wildlife of the world while discovering untouched natural beauty at every turn.

Take in the view from the deck of a ship, whether you’re cruising down the Yangtzee or around the Galápagos.

Get to know a single city on tour and enjoy plenty of free time to add optional excursions or explore on your own.

Set off across the endless plains of Africa, in search of the elusive Big Five: lions, elephants, rhinos, leopards and buffalo.

Celebrate local culture by visiting a destination at its most vibrant, during a special event or festive season.

Explore your destination on foot, winding through hidden alleyways and traversing over paths worn from centuries of use.

Enjoy the attention of your own dedicated Tour Director, pick your own date and even add a special excursion or inclusion.


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Become a Travel Consultant with Conlin-Hallissey Travel School – Conlin Travel

#travel agent school

Become a Travel Consultant

Conlin-Hallissey Travel School

Class Description

The CHTS program is divided into multiple units covering:

  • Orientation to the Travel Industry
  • Geography
  • Domestic Air
  • Hotels and Surface Transportation
  • Customer Service and Sales Skills
  • Fare Construction and Ticketing
  • International Travel
  • Cruises and Tours
  • Professional Development
  • Computer Reservation System Training

The entire course is 196 hours and is offered in both day and evening sessions.

About Conlin-Hallissey Travel School

The limited class size at Conlin-Hallissey Travel School allows us to keep our student to instructor ratio to a very manageable level. Every student will spend individual time with the instructors, getting to know them on a first name basis and receive hands-on computer training.

Conlin-Hallissey Travel School is a state licensed school and is approved to accept:

  • MEAP Scholarship Awards
  • UAW Union Tuition Assistance Programs
  • Michigan Rehabilitation Funds
  • Workforce Investment Act Funds
  • School payment plans
  • Credit cards

Conlin-Hallissey Travel School is an approved test site for The Travel Institute/ASTA Tap Test. For more information visit .

For additional scholarship information, Tourism Cares provides professional development scholarships for current travel industry professionals, and those looking to enter the travel industry and planning to complete travel certification programs. These scholarships are awarded on an annual basis with an application period in the fall. To be notified of application availability and deadlines, click here .

Start Your Travel Career With Our Travel Agent Online Courses

The Travel School also offers an Internet delivered travel agent online course program that allows you to study at your convenience, 24/7. Sign up for the online program!

  • Travel Career Development
  • Independent Agent (How to Become a Home-Based Travel Agent)
  • Sabre Automated Reservations Event and Meeting Planning – NEW!
  • Small Group Tour Leadership
  • Front Desk Agent


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Cyber Monday Airfare Sale Kicked off with $44 Ticket Deals at

#best deals on airfare

Cyber Monday Airfare Sale Kicked off with $44 Ticket Deals at Alaska Airlines

The first Cyber Monday 2015 airline ticket deals are on sale. The Alaska Airlines Cyber Monday 2015 sale is live now.

Tickets start at $44 in the Alaska Airlines Cyber Monday 2015 sale. For $44 you can fly from Boise to Sacramento. A ticket from San Diego to Monterey sells for $59 one way. The tickets must be purchased before December 7. Dates will sell out quickly at the most popular routes.

You can find all offers now on .

Last year, Alaska Airlines ticket cyber deals started at $49 for one way trips between Seattle and San Jose. Flights from Seattle to Reno were $69 and Salt Lake City to Maui were $199. The airline took another $5 off compared to the ticket deal offered last year.

Find the best Deals now in the Cyber Deals Tracker

Most Airlines keep the ticket fares and discounts offered on Cyber Monday secret until the last minute. Most Airlines have not even announced a Cyber Monday 2015 sale yet. Many more airlines will offer Cyber Monday ticket deals starting in the morning of Cyber Monday.

We will keep you updated on new Cyber Monday airline ticket sales and deals as they surface. Find the latest Cyber Monday 2015 news in our Cyber Monday Hub .

You can also watch the social media channels of you favorite airlines to catch the Cyber Monday sales announcement. It is key to shop as early as possible to get the best deals at the flight times you want.

Alaska Airlines, a subsidiary of Alaska Air Group (NYSE: ALK), together with its partner regional airlines, serves more than 100 cities through an expansive network in the United States, Canada, Costa Rica and Mexico. Alaska Airlines ranked “Highest in Customer Satisfaction Among Traditional Carriers in North America” in the J.D. Power North America Airline Satisfaction Study for eight consecutive years from 2008 to 2015.

The latest Cyber Monday 2015 deals are released in our Cyber Monday Hub .


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Sugar Addiction Facts: Cravings, Hidden Sugar, and More in Pictures #slideshow,


Slideshow: The Truth About Sugar Addiction


1) Hue/amanaimages
2) Philippe Psaila/Photo Researchers, iStock
3) Zephyr/SPL, Jean Claude Revy/Phototake
4) 3D4Medical/Photo Researchers, iStock
5) Imagebroker
6) iStock
7) Chris Stein/Stone
8) Gustoimages/Photo Researchers
9) Christian Hacker
10) iStock
11) iStock
12) iStock
13) Enrico Calderoni/Aflo
14) Steve Pomberg/WebMD
15) Martin Barraud/OJO Images
16) Steve Pomberg/WebMD
17) WebMD
18) Creativ Studio Heinemann
19) David Sacks/The Image Bank

Corwin, R. The Journal of Nutrition. March 2009.
Christine Gerbstadt, MD, RD, American Dietetic Association spokeswoman; author, Doctor’s Detox Diet .
Princeton University.
Kristin Kirkpatrick, MS, RD, LD, Cleveland Clinic.
Gearhardt, A. Archives of General Psychiatry. August 2011.
Mozaffarian, D. New England Journal of Medicine. June 2011.
Harvard School of Public Health.
American Psychological Association.
Yang, Q. Yale Journal of Biology and Medicine. June 2010.
American Academy of Family Physicians.
Columbia University.
Welsh, J. The American Journal of Clinical Nutrition. September 2011.
Johnson, R. Circulation. September 2009.
Ahmed, S. Current Opinion in Clinical Nutrition Metabolic Care. July 2013.

American Heart Association.
American Diabetes Association.

This tool does not provide medical advice. See additional information.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

WebMD Slideshows

View our slideshows to learn more about your health.

  • 04/09/2017

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  • Cheap Military Flights and Vacation Planning with Easy Military Travel #how

    #military travel discounts

    Cheap Military Flights

    Easy Military Travel offers many discounts on flights across the US and around the world. Whether you’re heading home, needing to fly in a friend or planning a vacation with your family, we have exclusive military flight deals.

    Some flights may not carry a military discount and/or there are a limit to the number of military fare seats available on that flight. In this case, our search engines and Military Travel Representatives will switch from searching military fares and automatically search the regular fares offered to all travelers to find you and your family the lowest fare available. This allows to offer you the best of all travel options available!

    You can book a flight to Las Vegas, Orlando, Honolulu, Mexico City and other incredible cities at affordable prices. Enjoy a romantic vacation with your loved one in the most diverse locations around the world like Paris, London, Nassau, St. Lucia, Hawaii and many more. Enjoy a worry free vacation with cheap military flights to all the top destinations across the globe. Take advantage of the discounted military flight deals and save huge on your next flight. offers a unique travel assistance program offering affordable monthly payment options for former and current US Military Personnel, dependents, and many forms of Federal, State and Local Government employees. Most flights are eligible to be ticketed today, with no upfront cost and repaid monthly.

    To book now:

    • Select your flight
    • Complete the program eligibility application
    • Confirm travel itinerary and accept program terms via email
    • Select your preferred method of monthly repayment (Example: Debit/Credit Card)
    • Receive itinerary confirmation via email


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    Cheap Car Hire Australia – Compare Car Rental with Nova #traveling

    #cheapest car rental

    Other Rental Car locations in Australia

    If you ve browsed through our top rental car locations in Australia and haven t found your ideal pick-up point – don t worry! We at Nova are a thoughtful lot.

    Car Hire Australia

    We know we are stating the obvious here, but Australia really is huge. There is absolutely no point depending on public transport, especially if you are on a whistle-stop tour, so pick out the bits you want to see first and arrange your car hire to suit. You’ll be so impressed with the otherworldly landscapes, incredible culture, and laid-back atmosphere that you’ll soon be back for more.

    Why Should I Book Car Hire in Australia with Nova?

    Nobody has time to hang around waiting for the ideal car hire, so make life easy for yourself by getting a quote from Nova Car Hire today. We will do a quick but thorough search of the best prices available to bring you a car rental package that suits your needs, whichever of our 26,000 locations you choose.

    Car Hire Requirements in Australia

    You’ll need to make sure you have both your full driving licence and booking confirmation with you when you are collecting your hire car in Australia. The main driver must pay the balance (rate less deposit) using their own credit card. Keep your licence, proof of insurance, and vehicle registration documents in the rental car at all times.

    Airports in Australia

    Australia Driving Rules & Regulations

    When you rent a car in Australia, remember to drive on the left and overtake on the right. Retain your driving licence, proof of insurance, and vehicle documentation with you in the car. Seat belts are essential for all car occupants. Speed limits range from 100 – 110kmh for national highways and main roads to 50kmh for built-up areas.You’ll find further information on Australia’s rules of the road here .

    I Have More Questions. Whom Do I Ask?

    About Nova

    We’ve made renting a car easier and cheaper, so you don’t have to spend hours chasing down the best price. Just tell us where and when you want to rent a car and we will search hundreds of suppliers to bring you a great rate.

    Joanna Davidson Head of Car Hire

    No stranger to popularity contests, Sydney has been voted the World’s Best, Favourite, and Friendliest City.  Then again, it’s easy to be in demand when you have the world’s best beaches, balmy weather, a vibrant cosmopolitan culture, and great shops and restaurants.

    Australia’s most populous city, Sydney lies on the south-east of the continent, on the shores of the Tasman Sea. Australia centres on Sydney, gleaming harbour city with a dazzling, oceanfront setting and the best possible blend of outdoor and indoor attractions. Explore the capital of New South Wales, from the opera house to the harbour bridge and the world-leading Bondi Beach, with car hire in Sydney .

    The Economist Intelligence Unit rated Melbourne the most livable city in the world, and with a vibrant cafe culture and some of the world’s best food, music, art, fashion, theatre, and design, it’s easy to see why. Sophisticated but with a gritty streak, Melbourne is a multicultural metropolis you will love.

    The city offers refined Victorian architecture and elegant streets, together with cutting-edge developments like Federation Square. Car hire in Melbourne means you can appreciate the stunning variety of wildlife and scenery at Wilsons Promontory National Park, and see the monumental 12 Apostles – a series of magnificent rock stacks that rise up from the Southern Ocean on Victoria’s shores.

    Australia’s third-biggest city and its fastest-growing economy, Brisbane has a unique personality that has developed on the back of a complex history and a steady stream of exotic imports.  This friendly city with a wonderful climate is full of delights best uncovered with car hire in Brisbane .

    It may have been dubbed Bris Vegas as an ironic comment on its perceived sleepiness, but there’s nothing dull about Brisbane today.  In fact, Queensland’s capital is the perfect place to base yourself for a range of adventure activities from skydiving to abseiling and jet boating.

    Discover Australia with your smartphone. Here are a few apps we think you might find useful when driving around Down Under.

    Australian Road Trips

    Discover the best of Australia, with everything from coastal road trips to stunning mountain drives through world heritage rainforests and remote outback 4×4 expeditions. iOS

    Sygic Australia & New Zealand

    Excellent TomTom maps stored on your smartphone (no internet connection needed) combined with a powerful set of navigation features help you drive around Australia & New Zealand with confidence. Android | iOS

    Australia Travel Guide (Triposo)

    Suggested attractions and activities in Australia, depending on time, weather and your location. Guide to restaurants and accommodation in Sydney, Melbourne, Brisbane, and Launceston. Android | iOS

    There’s Nothing Like Australia

    The official Australian tourist board app features videos, stunning images, descriptions of holiday ideas, and destination information for your next trip to Oz. iOS

    Aussie Slang

    Don’t be confused by Australian slang. This IOS app includes more than 700+ phrases. iOS


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    Booking with a Travel Agent vs. Booking Online Which is Better?

    #online travel agent

    Booking with a Travel Agent vs. Booking Online Which is Better?

    A recent vacation purchase has me thinking of what appears to be the continued downfall of the travel agent. We all have the choice through a growing number of online travel portholes to do all the research and travel booking ourselves with a click of the mouse or a quick phone call to a ready and waiting online booking agent. Most of you are doing just this and the numbers are growing so exponentially that it is putting many travel agents out of business but the question is Is it better to book travel online or through a travel agent?

    I recently booked an all-inclusive vacation online after a friend convinced me she had no issues using them before (more details on this experience in a later post, best not to name names until after the vacation is over) she showed me the super low prices, we researched the hotels and decided to go ahead and book it. The site offered a price drop protection on our package so we figured what the heck we have nothing to lose. We called the site s number and an online booking agent took are details and we were super excited. People book online all the time no worries right?

    Well it wasn t so simple after all and it really got me researching all the pros and cons of booking a vacation through a Travel Agent vs. booking a trip with an online travel site. So I put together some of my findings below.

    Convenience   A Pro for Online Booking or Booking with a Travel Agent?

    Is it really as convenient as we think?

    So it is undeniable that it is far easier to go online and search for travel options and buy them more quickly than calling an agent, waiting until they are free to talk, discussing your needs, waiting for them to get answers as they search and so on. However, there is a downside to this convenience the searching.

    When booking flights the search may not be an issue but when booking packaged vacations and cruises or more complicated trips this is where the online booking loses its stronghold. Personally I love the searching, checking reviews and digging out my next vacation from all the information, however not everyone has the time for this. You are not only looking for the best price, but a place with a good reputation, the amenities you desire and the locations you want to visit during your trip. You might need answers to questions like is it the best time to travel here? Are there any travel advisories I should be aware of. If you are not into spending the time doing this research then a Travel Agent may be the best choice here. They have experience and information that you may not be digging up from an online site.

    Do You Get The Same Treatment? Pro for the Travel Agent Con for Booking Online

    You are more likely to get bumped flights or booked in a lower-end room when booking through an online travel site.

    Personally I m starting to believe this statement more and more. How can this be true? Well the fact is that when booking your flight online the online travel agency will not remove your seats off the availability list as quickly as a travel agent does. The travel agent does it immediately at the time of booking so if the flight is overbooked the last tickets issued are the first ones bumped off the flight. Since customer service with online travel sites is less than stellar the airline may feel it is easier to bump an online booking over an agent booking which will be more quick to respond on behalf of their client.

    With regards to hotel room bookings a room booked online is put in a less desirable class than one booked by an agent. So if you book an Oceanview room online you will get an Oceanview room but probably in the oldest wing of the hotel and next to heavy machinery or in a loud part of the resort. This would be an interesting survey of trip-advisor reviews if you book online vs an agent is your room worse than the agent customer? A travel agent booking includes special notes and requests, so if you want a second floor room, in a quiet part of the hotel or resort you will be more likely to get it than if you book through an online site.

    Customer Service Pro for the Travel Agent Con for Booking Online

    From my own personal experience and the many many complaints I ve read online this is where the online booking sites fail miserably. If you book your trip online and there are no issues or changes then consider yourself lucky, but the moment something goes wrong, a clerical or accounting error is made, the price changes, the flight changes or you are not satisfied with something getting a customer service representative at the online booking site may prove difficult.

    Many of these sites put their resources in bookings rather than dealing with issues. Once the trip is booked you will have a hard time getting a customer service agent to help. A few examples you might encounter:

    • You Don t Like the Room You get to the resort and hate the room you got, so you head to the front desk and they don t seem to want to help you. Why? Well you bought the cheapest hotel room, remember? Why would they want to help you? So by some miracle you get through to a customer service representative at the online booking site, they too have little luck with room selection, because they are selling the cheapest deals not the best vacations. On the other hand a travel agent whose direct number and email you have will be far more easy to reach and much better equipped to handle the situation for you. In fact the front desk knowing the travel agency s representatives may encourage them to be more helpful in the first place.
    • Your Flight Schedule Changes Online travel agencies are famous for this one. They don t inform you of any changes to your flight. According to their fine print You are responsible for checking your flight times 24 hours before you leave. Again an online agency is putting its resources on new bookings, they don t always look back and forward any new relevant information for an old booking. A travel agent on the other hand will be more likely to send you the flight change notice and be there to handle any concerns you may want to discuss.

    The Lowest Prices are Guaranteed Online? Or Are They?

    Have you ever gone online and found the most amazing deal on a flight and then when you start going into the actual booking the price just goes higher and higher? Online travel sites are well known for the bait and switch tactic. They have all done clever marketing campaigns to get the word out that you will get the lowest prices for the same packages that agents sell and if you travel often then you may be discovering that this is just not the case. In fact every agent I have talked with about a price I found online has matched and further reduced the online price, so why doesn t the Agent have the upper hand here?

    There are some unbelievable travel deals to be found on an online site but is what you see always what you get? You purchase the trip and then the online site says oh we are sorry the tour operator changed the flight, or cancelled it all together. It isn t our fault but the charter flight company changed the flight. Is it just me or are these changes happening more with online bookings than with agency bookings?

    The Bottom Line Travel Buyers Beware

    In response to my recent online booking issues, I m questioning if I ever want to book a flight or trip online again. Having a relationship with a good travel agent means experience, expertise, information, customer service and someone that has my back. I m starting to wonder why consumer reports have not been compiled on issues of using Online Travel Sites for bookings and is it really true that they offer the lowest price for the same vacations you get with an Agent? Just sayin !


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    Best Online Graphic Design Programs for 2017 #colleges #with #graphic #design


    Top Online Colleges for Graphic Design for 2017

    The Bachelor of Fine Arts in Studio and Digital Arts will give you exposure in a variety of artistic techniques and challenge you to develop your conceptual planning, aesthetic eye, and critical thinking. It provides you a solid platform to launch into a Master of Fine Arts program. Learn from the great artists of the past and present as you seek to become a great artist in the future.

  • With a high-tech campus just outside of Orlando, FL, Full Sail University has been offering programs in entertainment and design for more than 30 years. The online bachelor s program in design emphasizes real-world experiences and helps students develop an impressive portfolio. Full Sail received acclaim for its programs from Tips Tricks, Rolling Stone, and Unleashed Magazine. The university also closely charts the success of its graduates, and many go on to work on major motion pictures, TV, games, and advertising.

  • Herzing s online programs provide flexibility to work with today s busy lifestyle. Earn your degree in some of today’s fastest-growing career fields from your home, work, or wherever it s convenient. At Herzing, we believe that providing you with a caring, supportive community will have a positive impact on your learning experience. We know our students by name and are committed to your academic, personal, and professional success. Discover why Herzing s student-first approach, individual attention, and caring community set us apart from other colleges and universities.

  • Rasmussen College has over 20 campuses in six different states and offers numerous degree programs, so the school comes with a serious reputation. The college boasts an 85% student satisfaction rate and high graduate success rate. Fully online associate s and bachelor s programs are available with specializations in either animation and motion graphics or web and interactive design. Both programs focus on mastery of relevant software and concepts and help students create a comprehensive portfolio. The Rasmussen College career center helps online students find internships and jobs during their studies and after graduation.

  • Realize your artistic potential. Enroll in Penn Foster s Computer Graphic Artist Career Diploma Program and learn to use Adobe© Illustrator© software to create digital art. Your comprehensive lessons include color theory, computer graphics, elements of design, graphic design and production, and the home-based business. With Penn Foster, you train at home and at a pace that s right for you, and you can complete your program in as little as four months.

  • To determine the best online Graphic Design programs, we looked at the most important factors prospective students, mainly common predictors of future success and a school s commitment to online programs. This boils down to admissions rate, student loan default rate, retention rate, graduation rate, and the percent of students enrolled in online classes. All data points are taken from information provided by colleges and universities to the National Center for Education Statistics.

    Each factor is weighted evenly in order to give an objective view and determine the 4 best online Graphic Design programs. To calculate our rankings, we looked at a school s ranking when organized by a single factor, and then averaged each category s ranking to find an overall score: Admissions Rate (20%) + Default Rate (20%) + Retention Rate (20%) + Graduation Rate (20%) + Percent of Students Enrolled in Online Classes (20%) = Final score.

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    Booking airline tickets with no lastname #lastminute #travel

    #book airline tickets

    Booking airline tickets with no lastname

    I wanted my mom to visit me here in the US. She applied for the passport and got one but with no last name. I noticed its significance when I was filling her application for the US visa as Last name was mandatory on the application. After checking the FAQ found that in such cases mention whatever name you have in SURNAME column and just print FNU (first name unknown) in the first name column. VISA will be printed as FNU,LastName.

    Now the visa was done and I was all excited to got ready to book the tickets. The airline websites too need the last name and also it mentions that the name on passport should exactly match the name on the ticket. What do I do now. Spent hours talking to agents, customer service of the Orbitz,Expedia,Cheaptickets,Lufthansa etc etc and everyone gives different information every time you call them. No precise answer. Asked my brother in India to better book the tickets in India via travel agent. He was charging 50$ more but he said he would just enter same name both in FIRSTNAME and LASTNAME fields. (Air India mentions this in its T C). After doing so much research and with no firm answer from anybody, I have booked the tickets having same FIRSTNAME and LASTNAME = Passports s Given name.

    I just hope that she does not run into any problems with airline/TSA or security.  If anyone had this problem. let me know what you did.

    Update. She was able to travel to the US with tickets having the same name both in First Name and Last Name fields. Did not face any hurdles anywhere during the travel. She transited Via Abu Dhabi and Paris.


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    International Factoring Association – International Factoring Association is a resource to



    Certification: The Certified Account Executive in Factoring (CAEF) designation is the first professional certification of its kind that recognizes professionalism within the Factoring Industry. Certification.

    Vendor/Attorney Directory: Find a Vendor or Attorney to assist you with your needs. The most comprehensive listing of vendors and attorneys serving the Factoring community. Vendor/Attorney Directory.

    Factor Search: This area is designed to let businesses that are seeking a factoring firm to e-mail specifics
    regarding their business to the factors. Find a Factor.

    Events: Learn about upcoming educational meetings, conference calls and our annual Factoring Conference.
    Find relevant courses and conferences for the Factoring Industry. Read more.

    IFA Magazine: The quarterly IFA Magazine, along with back issues will be posted here. IFA Members
    with an e-mail address will receive the quarterly Magazine. Read more.

    IFA Store: Factoring Software and Books from Factor Help, Dash Point and more. Find Factoring Articles,
    Forms, Books Reports. Purchase & download past IFA Conferences and Teleconferences. Shop now.

    Code of Ethics: This document outlines the goals and objectives that all members of the International
    Factoring Association must adhere to. Read more.


    Membership is open to all banks and finance companies that perform financing or factoring through the purchase of invoices or other types of accounts receivable. All members must adhere to the IFA’s Code of Ethics. To join the IFA, please download the membership application and submit it to the IFA via email at: or fax at: 805-773-0021

    IFA Profile Survey:

    The IFA conducts a biennial Business Profile Performance Survey of its members, which is conducted by an independent market research firm. The survey provides information about members, operations, client details, business development practices, human resources

    Upcoming Events

    Learn about upcoming educational meetings, conference calls and our annual Factoring Conference in the Spring of each year. Also included in this section are relevant courses and conferences for the Factoring Industry.


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    Israel Vacation Packages, Travel Israel with Holy Land Tours. #travel #checklist

    #travel to israel

    Israel Tours – Escorted Travel

    Escorted tours of Israel feature a professional English-speaking tour manager to handle all of your needs. Maximize comfort and value, while taking advantage of the camaraderie that comes with traveling as a group.

    Air & Land: $1349* Land Only: $729 1 Tel Aviv, 2 Tiberias, 3 Jerusalem Tour Type: Escorted Season: Jan – Mar ‘ 16

      9 Day Affordable Israel
      Air & Land: $1819* Land Only: $1179 4 Jerusalem, 2 Tiberias, 1 Tel Aviv Tour Type: Escorted Season: Apr ’15 – Mar ’16
      9 Day Affordable Israel

      Book By Dec 18, 2015 & Save!

      Air & Land: $1979* Land Only: $1149 4 Jerusalem, 2 Tiberias, 1 Tel Aviv Tour Type: Escorted Season: Apr ’16 – Mar ’17

      9 Day Israel, A Journey for the Believer
      Air & Land: $2129* Land Only: $1349 1 Tel Aviv, 2 Tiberias, 4 Jerusalem Tour Type: Escorted Season: Apr ’15 – Mar ’16
      9 Day Israel, A Journey for the Believer

      Book By Dec 18, 2015 & Save!

      Air & Land: $2029* Land Only: $1199 1 Tel Aviv, 2 Tiberias, 4 Jerusalem Tour Type: Escorted Season: Apr ’16 – Mar ’17

      10 Day Affordable Israel
      Air & Land: $1869* Land Only: $1199 4 Jerusalem, 2 Tiberias, 1 Tel Aviv Tour Type: Escorted Season: Sep ’15 – Mar ’16
      10 Day Affordable Israel

      Book By Dec 18, 2015 & Save!

      Air & Land: $2029* Land Only: $1199 4 Jerusalem, 2 Tiberias, 1 Tel Aviv Tour Type: Escorted Season: Apr ’16 – Mar ’17

      11 Day Classic Israel
      Air & Land: $2329* Land Only: $1649 4 Jerusalem, 1 Dead Sea, 2 Galilee, 2 Tel Aviv Tour Type: Escorted Season: Apr ’15 – Mar ’16
      11 Day Classic Israel

      Book By Dec 18, 2015 & Save!

      Air & Land: $2429* Land Only: $1549 4 Jerusalem, 1 Dead Sea, 2 Galilee, 2 Tel Aviv Tour Type: Escorted Season: Apr ’16 – Mar ’17

      12 Day Israel, Ancient & Modern Culture
      Air & Land: $3199* Land Only: $2499 2 Tel Aviv, 1 Haifa, 2 Galilee, 1 Dead Sea, 4 Jerusalem Tour Type: Small Group Season: Aug ’15 – Jul ’16
      12 Day Israel, Ancient & Modern Culture

      Book By Mar 25, 2016 & Save!

      Air & Land: $3379* Land Only: $2449 2 Tel Aviv, 1 Haifa, 2 Galilee, 1 Dead Sea, 4 Jerusalem Tour Type: Small Group Season: Sep ’16 – Jun ’17

      13 Day Affordable Israel with Eilat
      Air & Land: $2429* Land Only: $1749 4 Jerusalem, 2 Tiberias, 3 Eilat, 2 Tel Aviv Tour Type: Escorted Season: Apr ’15 – Mar ’16
      13 Day Affordable Israel with Eilat

      Book By Dec 18, 2015 & Save!

      Air & Land: $2529* Land Only: $1699 4 Jerusalem, 2 Tiberias, 3 Eilat, 2 Tel Aviv Tour Type: Escorted Season: Apr ’16 – Mar ’17

      14 Day Classic Israel & Jordan

      Book By Dec 18, 2015 & Save!

      Air & Land: $3269* Land Only: $2349 4 Jerusalem, 2 Dead Sea, 2 Galilee, 1 Tel Aviv, 2 Petra, 1 Amman Tour Type: Escorted Season: Apr ’16 – Mar ’17

      14 Day Affordable Israel & Jordan
      Air & Land: $2879* Land Only: $2199 4 Jerusalem, 2 Tiberias, 2 Amman, 2 Petra, 2 Dead Sea Tour Type: Escorted Season: Apr ’15 – Mar ’16
      14 Day Affordable Israel & Jordan

      Book By Dec 18, 2015 & Save!

      Air & Land: $3189* Land Only: $2299 4 Jerusalem, 2 Tiberias, 2 Amman, 2 Petra, 2 Dead Sea Tour Type: Escorted Season: Apr ’16 – Mar ’17

      15 Day Classic Israel with Eilat
      Air & Land: $3029* Land Only: $2349 4 Jerusalem, 1 Dead Sea, 2 Galilee, 3 Tel Aviv, 3 Eilat Tour Type: Escorted Season: Apr ’15 – Mar ’16
      15 Day Classic Israel with Eilat

      Book By Dec 18, 2015 & Save!

      Air & Land: $3029* Land Only: $2199 4 Jerusalem, 1 Dead Sea, 2 Galilee, 3 Tel Aviv, 3 Eilat Tour Type: Escorted Season: Apr ’16 – Mar ’17


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